Photo: Open Food Facts contributors, CC BY-SA
Muesli
Life smart · 450 g
- Barcode
0059749985161- Category
- Mueslis
- Serving size
- 1 serving (80 g)
- Sold in
- United States
At a glance
Muesli (Life smart) is a product in the category “Mueslis”. It provides 375 kcal (1,641 kJ) per 100 g. One serving of 1 serving (80 g) contains about 300 kcal, or 15% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 50% less salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (80 g)) |
|---|---|---|---|
| Energy | 1,641 kJ / 375 kcal | 19% | 1,313 kJ / 300 kcal |
| Fat | 6.3 g | 9% | 5 g |
| Saturated fat | 1.9 g | 9% | 1.5 g |
| Carbohydrates | 70 g | 27% | 56 g |
| Sugars | 16 g | 18% | 13 g |
| Added sugars | 12 g | 9.6 g | |
| Polyols | 0.03 g | 0.02 g | |
| Starch | 47 g | 37 g | |
| Fibre | 6.3 g | 25% | 5 g |
| Protein | 10 g | 20% | 8 g |
| Salt | 0.05 g | 1% | 0.04 g |
| Cholesterol | 0.39 mg | 0.32 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.68 µg | 0.55 µg | |
| Vitamin D | 0.21 µg | 0.17 µg | |
| Vitamin E | 0.93 mg | 0.74 mg | |
| Vitamin C | 0.89 mg | 0.71 mg | |
| Vitamin B12 | 0.02 µg | 0.02 µg | |
| Calcium | 42 mg | 34 mg | |
| Iron | 3 mg | 2.4 mg | |
| Magnesium | 92 mg | 73 mg | |
| Potassium | 308 mg | 246 mg | |
| Zinc | 2.1 mg | 1.7 mg | |
| Fruits, vegetables & legumes | 8.6 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Whole grain wheat flakes, Whole grain rolled oats, Sugars (apple juice concentrate, brown sugar, honey), Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Dried cranberries (cranberries, sugar, sunflower oil), Corn flakes (flaked milled corn, sugar, barley malt extract, salt, iron, niacinamide, thiamine mononitrate, calcium pantothenate, riboflavin, pyridoxine hydrochloride, folic acid), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, plant monoglycerides), Almonds, Hazelnuts, Dried blueberries (blueberries, sugar, sunflower oil), Freeze-dried raspberries, Soybean oil, Soy lecithin, Salt, Natural flavour. Contains: Wheat, Oats, Soy, Barley, Almond, Hazelnut. May contain: Milk, Cashew, Walnut, Pecan.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Muesli?
Muesli contains 375 kcal per 100 g, which is about 300 kcal per serving of 1 serving (80 g).
Is Muesli vegan?
No. The ingredient list of Muesli contains at least one animal-derived ingredient.
Does Muesli contain palm oil?
No palm oil was detected in the ingredient list of Muesli.
Which additives does Muesli contain?
Muesli contains E322 - Lecithins and E322i - Lecithin.
