Photo: Open Food Facts contributors, CC BY-SA
Mars Bites
Mars · 193 g
- Barcode
0058496434175- Category
- Chocolate candies
- Serving size
- 5 piece (39 g)
- Sold in
- Canada
At a glance
Mars Bites is a product in the category “Chocolate candies”. It provides 462 kcal (1,992 kJ) per 100 g. One serving of 5 piece (39 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 15% more sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 39% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (5 piece (39 g)) |
|---|---|---|---|
| Energy | 1,992 kJ / 462 kcal | 23% | 777 kJ / 180 kcal |
| Fat | 18 g | 26% | 7 g |
| Saturated fat | 12 g | 58% | 4.5 g |
| Carbohydrates | 72 g | 28% | 28 g |
| Sugars | 56 g | 63% | 22 g |
| Added sugars | 77 g | 30 g | |
| Polyols | 1.8 g | 0.72 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.6 g | 10% | 1 g |
| Protein | 5.1 g | 10% | 2 g |
| Salt | 0.32 g | 5% | 0.13 g |
| Cholesterol | 13 mg | 5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.42 mg | 0.16 mg | |
| Vitamin C | 0.16 mg | 0.06 mg | |
| Vitamin B12 | 0.06 µg | 0.02 µg | |
| Calcium | 103 mg | 40 mg | |
| Iron | 1.8 mg | 0.7 mg | |
| Magnesium | 5.1 mg | 2 mg | |
| Potassium | 45 mg | 17 mg | |
| Zinc | 0.08 mg | 0.03 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,389 products in the category “Chocolate candies”.
Ingredients
Sugar, Corn syrup, Milk ingredients, Cocoa butter, cocoa mass, Hydrogenated palm and palm kernel oil, Lactose, Malted milk powder (malted barley, milk ingredients, sodium bicarbonate, salt), Palm oil, Soy lecithin, Salt, Dried egg-white, Artificial flavour
Allergens
Additives
Frequently asked questions
How many calories are in Mars Bites?
Mars Bites contains 462 kcal per 100 g, which is about 180 kcal per serving of 5 piece (39 g).
Is Mars Bites vegan?
No. The ingredient list of Mars Bites contains at least one animal-derived ingredient.
Does Mars Bites contain palm oil?
Yes, the ingredient list of Mars Bites includes palm oil or a palm-derived ingredient.
Which additives does Mars Bites contain?
Mars Bites contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Mars Bites?
According to Open Food Facts, the label of Mars Bites lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
