Photo: Open Food Facts contributors, CC BY-SA
Waffles
- Barcode
0058449590774- Serving size
- 2 waffles (70 g)
- Sold in
- United States
At a glance
Waffles (Nature's Path) is a packaged food product. It provides 257 kcal (1,130 kJ) per 100 g. One serving of 2 waffles (70 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. Its ingredient list contains 8 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, and E450i - Disodium diphosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 waffles (70 g)) |
|---|---|---|---|
| Energy | 1,130 kJ / 257 kcal | 13% | 791 kJ / 180 kcal |
| Fat | 8.6 g | 12% | 6 g |
| Saturated fat | 1.4 g | 7% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 44 g | 17% | 31 g |
| Sugars | 7.1 g | 8% | 5 g |
| Added sugars | 5.7 g | 4 g | |
| Polyols | 0 g | 0 g | |
| Starch | 16 g | 11 g | |
| Fibre | 1.4 g | 6% | 1 g |
| Protein | 2.9 g | 6% | 2 g |
| Salt | 0.89 g | 15% | 0.63 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.22 mg | 0.16 mg | |
| Vitamin C | 3.5 mg | 2.5 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 29 mg | 20 mg | |
| Iron | 0.86 mg | 0.6 mg | |
| Magnesium | 19 mg | 14 mg | |
| Potassium | 143 mg | 100 mg | |
| Zinc | 0.28 mg | 0.19 mg | |
| Fruits, vegetables & legumes | 24 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Water, pumpkin puree*, brown rice flour*, potato starch*, yellow corn flour*, soy oil*, tapioca starch*, cane sugar*, flax seeds*, potato flour*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), soy lecithin*, pear juice concentrate*, quinoa*, amaranth*, spices*, natural flavor, sea salt.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Waffles?
Waffles contains 257 kcal per 100 g, which is about 180 kcal per serving of 2 waffles (70 g).
Is Waffles vegan?
Yes. Based on its ingredient list, Waffles does not contain animal-derived ingredients.
Does Waffles contain palm oil?
No palm oil was detected in the ingredient list of Waffles.
Which additives does Waffles contain?
Waffles contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
