Photo: Open Food Facts contributors, CC BY-SA
SHEPHERD'S PIE
- Barcode
00576451- Category
- Microwave meals
- Serving size
- 6 crackers (28 g)
- Sold in
- United Kingdom
At a glance
SHEPHERD'S PIE (Trader Joe’s) is a product in the category “Microwave meals”. It provides 429 kcal (1,875 kJ) per 100 g. One serving of 6 crackers (28 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 100% less saturated fat than the median product in its category. It contains 89% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (6 crackers (28 g)) |
|---|---|---|---|
| Energy | 1,875 kJ / 429 kcal | 21% | 525 kJ / 120 kcal |
| Fat | 18 g | 26% | 5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 64 g | 25% | 18 g |
| Added sugars | 0 g | 0 g | |
| Protein | 7.1 g | 14% | 2 g |
| Salt | 1.3 g | 22% | 0.37 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin D | 0 µg | 0 µg | |
| Calcium | 36 mg | 10 mg | |
| Iron | 3.6 mg | 1 mg | |
| Potassium | 107 mg | 30 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
Potatoes (43%) Lamb (20%) Water West Country Butter (Milk) (3%) Onions Cabernet Sauvignon Red Wine (2%) Carrots Rapeseed Oil Lamb Stock (Water Lamb Bones Onions Carrots Kelp Shiitake Mushrooms Tomato 100g Paste Parsley Carlic Dried Thyme 39.6g Bay Leaves) Cornflour Wheatflour Roast Lamb Paste (Water Lamb Bones 4.09 Salt Yeast Extract Cornflour Tomato 4.09 Purée Sugar Dried Carrot Juice Dried 29.2g Leeks Rosemary Extract) West Country 1.92g Mature Cheddar Cheese (Milk) Carlic Purée Tomato Purée Sea Salt Black Treacle Butter (Milk) Sunflower Oil Vinegar Sugar Syrup Parsley Rosemary Salt Cround Spices (White Pepper Black Pepper Cloves) Olive Oil Dried Onions Yeast Tamarind Extract Lemon Oil Energy 8400kJ/
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in SHEPHERD'S PIE?
SHEPHERD'S PIE contains 429 kcal per 100 g, which is about 120 kcal per serving of 6 crackers (28 g).
Which additives does SHEPHERD'S PIE contain?
No E-number additives were identified in the ingredient list of SHEPHERD'S PIE.
Which allergens are in SHEPHERD'S PIE?
According to Open Food Facts, the label of SHEPHERD'S PIE lists these allergens: Milk. Always check the package.
