yogurt

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yogurt

Yoplait · 630

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
39
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
0056920124845
Serving size
0.5 cup (115 g)
Sold in
Canada

At a glance

yogurt (Yoplait) is a product in the category “Fruit yogurts”. It provides 39 kcal (163 kJ) per 100 g. One serving of 0.5 cup (115 g) contains about 45 kcal, or 2% of an adult's daily energy reference intake. It contains 64% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 41% more salt than the median product in its category. Its ingredient list contains 7 additives: E129 - Allura red, E202 - Potassium sorbate, E406 - Agar, E410 - Locust bean gum, E428 - Gelatine, and E440 - Pectins. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (115 g))
Energy 163 kJ / 39 kcal 2% 187 kJ / 45 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 6.1 g 2% 7 g
Sugars 4.3 g 5% 5 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 3.5 g 7% 4 g
Salt 0.14 g 2% 0.16 g
Cholesterol 4.3 mg 5 mg
Caffeine 0 mg 0 mg
Vitamin A 38 µg 43 µg
Vitamin D 0.87 µg 1 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 130 mg 150 mg
Iron 0.08 mg 0.09 mg
Magnesium 0 mg 0 mg
Potassium 174 mg 200 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,411 products in the category “Fruit yogurts”.

Energy -58%
This product: 39.1 kcal Category median: 93 kcal
Sugars -64%
This product: 4.3 g Category median: 12 g
Fat -100%
This product: 0 g Category median: 2.9 g
Saturated fat -100%
This product: 0 g Category median: 1.8 g
Salt +41%
This product: 0.1 g Category median: 0.1 g
Protein +2%
This product: 3.5 g Category median: 3.4 g
Fibre -100%
This product: 0 g Category median: 0.3 g

Ingredients

skim milk (skim milk, vitamin a pa vitamin d3), water, strawberries, whey proteins corn starch, gelatin, natural and artificial flavou bacterial culture, pectin, sucralose (26 mg per serving), potassium sorbate, locust bean gum, c lactate, allura red, *may contain milk protein, m tapioca starch, agar. 0% ingrédients

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in yogurt?

yogurt contains 39 kcal per 100 g, which is about 45 kcal per serving of 0.5 cup (115 g).

Is yogurt vegan?

No. The ingredient list of yogurt contains at least one animal-derived ingredient.

Does yogurt contain palm oil?

No palm oil was detected in the ingredient list of yogurt.

Which additives does yogurt contain?

yogurt contains E129 - Allura red, E202 - Potassium sorbate, E406 - Agar, E410 - Locust bean gum, E428 - Gelatine, E440 - Pectins, and E955 - Sucralose.

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