Macaroni & Cheese

Photo: Open Food Facts contributors, CC BY-SA

Macaroni & Cheese

Compliments · 225 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
357
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
0055742523416
Serving size
56 g
Sold in
Canada

At a glance

Macaroni & Cheese (Compliments) is a product in the category “Macaroni and cheese”. It provides 357 kcal (1,552 kJ) per 100 g. One serving of 56 g contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 198% more sugar than the median product in its category. It contains 70% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 2 additives: E102 - Tartrazine and E339ii - Disodium phosphate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (56 g)
Energy 1,552 kJ / 357 kcal 18% 869 kJ / 200 kcal
Fat 1.8 g 3% 1 g
Saturated fat 0.71 g 4% 0.4 g
Trans fat 0 g 0 g
Carbohydrates 73 g 28% 41 g
Sugars 11 g 12% 6 g
Added sugars 0 g 0 g
Fibre 3.6 g 14% 2 g
Protein 13 g 25% 7 g
Salt 1.4 g 24% 0.8 g
Cholesterol 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin C 0 mg 0 mg
Calcium 71 mg 40 mg
Iron 4.8 mg 2.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 134 products in the category “Macaroni and cheese”.

Energy +18%
This product: 357.1 kcal Category median: 301.8 kcal
Sugars +198%
This product: 10.7 g Category median: 3.6 g
Fat -66%
This product: 1.8 g Category median: 5.3 g
Saturated fat -70%
This product: 0.7 g Category median: 2.4 g
Salt +19%
This product: 1.4 g Category median: 1.2 g
Protein +33%
This product: 12.5 g Category median: 9.4 g
Fibre +110%
This product: 3.6 g Category median: 1.7 g

Ingredients

Macaroni (wheat), Cheese sauce mix (modified milk ingredients, wheat flour, salt, modified corn starch, cheddar cheese, yeast extract, flavour, disodium phosphate, colour [tartrazine])

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese contains 357 kcal per 100 g, which is about 200 kcal per serving of 56 g.

Is Macaroni & Cheese vegan?

No. The ingredient list of Macaroni & Cheese contains at least one animal-derived ingredient.

Does Macaroni & Cheese contain palm oil?

No palm oil was detected in the ingredient list of Macaroni & Cheese.

Which additives does Macaroni & Cheese contain?

Macaroni & Cheese contains E102 - Tartrazine and E339ii - Disodium phosphate.

Healthier alternatives

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