Photo: Open Food Facts contributors, CC BY-SA
Quick oats
Quaker · 5.16kg
- Barcode
0055577331002- Category
- Rolled oats
- Serving size
- 40.0g
- Sold in
- Canada, Germany, world
At a glance
Quick oats (Quaker) is a product in the category “Rolled oats”. It provides 375 kcal (1,678 kJ) per 100 g. One serving of 40.0g contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 50% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada, Germany, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40.0g) |
|---|---|---|---|
| Energy | 1,678 kJ / 375 kcal | 19% | 671 kJ / 150 kcal |
| Fat | 7.5 g | 11% | 3 g |
| Saturated fat | 1.3 g | 6% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 68 g | 26% | 27 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 5 g | 20% | 2 g |
| Protein | 13 g | 25% | 5 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 50 mg | 20 mg | |
| Iron | 3.8 mg | 1.5 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 375 mg | 150 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
100% rolled oats
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick oats?
Quick oats contains 375 kcal per 100 g, which is about 150 kcal per serving of 40.0g.
Is Quick oats vegan?
Yes. Based on its ingredient list, Quick oats does not contain animal-derived ingredients.
Does Quick oats contain palm oil?
No palm oil was detected in the ingredient list of Quick oats.
Which additives does Quick oats contain?
No E-number additives were identified in the ingredient list of Quick oats.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
