Photo: Open Food Facts contributors, CC BY-SA
Long grain & wild rice
Uncle Ben's · 6.0 oz
- Barcode
0054800020010- Category
- Rices
- Serving size
- 2 ONZ (57 g)
- Sold in
- Spain, United States
At a glance
Long grain & wild rice (Uncle Ben's) is a product in the category “Rices”. It provides 351 kcal (1,478 kJ) per 100 g. One serving of 2 ONZ (57 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Spain and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 ONZ (57 g)) |
|---|---|---|---|
| Energy | 1,478 kJ / 351 kcal | 18% | 843 kJ / 200 kcal |
| Fat | 0.88 g | 1% | 0.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 74 g | 28% | 42 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.8 g | 7% | 1 g |
| Protein | 11 g | 21% | 6 g |
| Salt | 2.9 g | 48% | 1.6 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 105 mg | 60 mg | |
| Iron | 4.7 mg | 2.7 mg | |
| Potassium | 333 mg | 190 mg | |
| Fruits, vegetables & legumes | 1.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 507 products in the category “Rices”.
Ingredients
enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)], wild rice, seasoning blend [hydrolyzed soy/corn/ wheat protein, onion*, autolyzed yeast extract, parsley*, sugar, spinach*, garlic powder, salt, potassium chloride, torula yeast, spices, celery*, natural flavors, onion powder, hydrolyzed yeast protein, citric acid, natural smoke flavor, tomato*, carrots*, turmeric (color), extractives of paprika (color)],
Allergens
Additives
Frequently asked questions
How many calories are in Long grain & wild rice?
Long grain & wild rice contains 351 kcal per 100 g, which is about 200 kcal per serving of 2 ONZ (57 g).
Does Long grain & wild rice contain palm oil?
No palm oil was detected in the ingredient list of Long grain & wild rice.
Which additives does Long grain & wild rice contain?
Long grain & wild rice contains E330 - Citric acid.
Which allergens are in Long grain & wild rice?
According to Open Food Facts, the label of Long grain & wild rice lists these allergens: Celery and Gluten. Always check the package.
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