Photo: Open Food Facts contributors, CC BY-SA
Lightly dusted haddock
- Barcode
00489010- Category
- Frozen seafood
- Sold in
- United Kingdom
At a glance
Lightly dusted haddock (Marks & Spencer) is a product in the category “Frozen seafood”. It provides 132 kcal (555 kJ) per 100 g. It contains 41% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 2 additives: E160c - Paprika extract and E503 - Ammonium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 555 kJ / 132 kcal | 7% |
| Fat | 5.1 g | 7% |
| Saturated fat | 0.4 g | 2% |
| Carbohydrates | 5.6 g | 2% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Fibre | 1.4 g | 6% |
| Protein | 15 g | 31% |
| Salt | 0.74 g | 12% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 106 products in the category “Frozen seafood”.
Ingredients
H and n bones. Haddock (Fish) (77%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Wheat Starch (contains Gluten) Water Red Lentil Flour Salt Potato Starch - Rice ½ pack per Flour Wheat Gluten Dextrose - Ground Black Pepper Oats - Rye Flour (contains Cluten) Sunflower (1359) Oil Yeast Raising Agent: E503 - 749 Colour. Paprika Extract. 178 s - see actions # * For allergens see ingredients 6.9g in bold. 53UB 0.5g 508 7.6g 1.6g 1.9g 20.7g 1.01g 70g alt 60 Deliciously healthy food Best enjoyed as part of a eat healthy lifestyle & a well balanced varied diet. High in protein. Protein contributes to the maintenance of muscle mass. 200Made in the UK with haddock caught in the M Atlantic
Allergens
Additives
Frequently asked questions
How many calories are in Lightly dusted haddock?
Lightly dusted haddock contains 132 kcal per 100 g.
Is Lightly dusted haddock vegan?
No. The ingredient list of Lightly dusted haddock contains at least one animal-derived ingredient.
Which additives does Lightly dusted haddock contain?
Lightly dusted haddock contains E160c - Paprika extract and E503 - Ammonium carbonates.
Which allergens are in Lightly dusted haddock?
According to Open Food Facts, the label of Lightly dusted haddock lists these allergens: Fish. Always check the package.