Photo: Open Food Facts contributors, CC BY-SA
breaded cod
- Barcode
00478632- Category
- Breaded fish
- Sold in
- United Kingdom
At a glance
breaded cod (Stamford Street co) is a product in the category “Breaded fish”. It provides 244 kcal (1,024 kJ) per 100 g. It contains 33% more sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,024 kJ / 244 kcal | 12% |
| Fat | 9.4 g | 13% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 26 g | 10% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0.45 g | |
| Polyols | 0 g | |
| Starch | 17 g | |
| Fibre | 0.8 g | 3% |
| Protein | 13 g | 27% |
| Salt | 0.9 g | 15% |
| Cholesterol | 24 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.54 µg | |
| Vitamin D | 0.77 µg | |
| Vitamin E | 1.2 mg | |
| Vitamin C | 0.57 mg | |
| Vitamin B12 | 0.72 µg | |
| Calcium | 22 mg | |
| Iron | 0.83 mg | |
| Magnesium | 31 mg | |
| Potassium | 273 mg | |
| Zinc | 0.67 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Cornflour, Salt, Sugar, Wheat Gluten, Spices: Paprika, White Pepper; Sunflower Oil
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in breaded cod?
breaded cod contains 244 kcal per 100 g.
Is breaded cod vegan?
No. The ingredient list of breaded cod contains at least one animal-derived ingredient.
Does breaded cod contain palm oil?
No palm oil was detected in the ingredient list of breaded cod.
Which additives does breaded cod contain?
No E-number additives were identified in the ingredient list of breaded cod.
Which allergens are in breaded cod?
According to Open Food Facts, the label of breaded cod lists these allergens: Fish and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
