Balanced for you seafood linguine

Photo: Open Food Facts contributors, CC BY-SA

Balanced for you seafood linguine

Marks & Spencer

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
285
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
00466783
Category
Pasta dishes
Serving size
1 portion (135 g)
Sold in
France, United Kingdom

At a glance

Balanced for you seafood linguine (Marks & Spencer) is a product in the category “Pasta dishes”. It provides 285 kcal (1,200 kJ) per 100 g. One serving of 1 portion (135 g) contains about 385 kcal, or 19% of an adult's daily energy reference intake. It contains 95% more sugar than the median product in its category. It contains 38% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (135 g))
Energy 1,200 kJ / 285 kcal 14% 1,620 kJ / 385 kcal
Fat 6 g 9% 8.1 g
Saturated fat 1 g 5% 1.4 g
Carbohydrates 46 g 18% 62 g
Sugars 4.1 g 5% 5.5 g
Added sugars 0 g 0 g
Fibre 3.9 g 16% 5.3 g
Protein 9.6 g 19% 13 g
Salt < 0.01 g 0% < 0.01 g
Fruits, vegetables & legumes 13 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 553 products in the category “Pasta dishes”.

Energy +90%
This product: 285 kcal Category median: 150 kcal
Sugars +95%
This product: 4.1 g Category median: 2.1 g
Fat +20%
This product: 6 g Category median: 5 g
Saturated fat -38%
This product: 1 g Category median: 1.6 g
Salt -100%
This product: 0 g Category median: 0.8 g
Protein +55%
This product: 9.6 g Category median: 6.2 g
Fibre +144%
This product: 3.9 g Category median: 1.6 g

Ingredients

Pâtes cuites (35%) (Semoule de blé dur (contient Gluten) Eau) Tomates cerises (13%) Saumon d'Ecosse (Poisson) (11%) Saint-Jacques Mollusques) (10%) Tomates Crevettes (Crustacés) (8%). Coulis de tomate Épinards Oignons Poivrons rouges Purée de tomate Huile d'olive vierge extra Fécule de mais-Sucre Sel Purée d'ail Vinaigre de riz Correcteur d'acidité Bicarbonate de soude Jus de citron Piments rouges déshydratés Poivre noir moulu. Pour les allergènes voir les ingrédients indiaués en aras

Allergens

CrustaceansFish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Balanced for you seafood linguine?

Balanced for you seafood linguine contains 285 kcal per 100 g, which is about 385 kcal per serving of 1 portion (135 g).

Is Balanced for you seafood linguine vegan?

No. The ingredient list of Balanced for you seafood linguine contains at least one animal-derived ingredient.

Which additives does Balanced for you seafood linguine contain?

No E-number additives were identified in the ingredient list of Balanced for you seafood linguine.

Which allergens are in Balanced for you seafood linguine?

According to Open Food Facts, the label of Balanced for you seafood linguine lists these allergens: Crustaceans and Fish. Always check the package.

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