roasting parsnips

Photo: Open Food Facts contributors, CC BY-SA

roasting parsnips

Marks & Spencer · 300 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
90
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
00443012
Category
Vegetables
Sold in
United Kingdom

At a glance

roasting parsnips (Marks & Spencer) is a product in the category “Vegetables”. It provides 90 kcal (376 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 600% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 376 kJ / 90 kcal 5%
Fat 3.9 g 6%
Saturated fat 1.4 g 7%
Carbohydrates 11 g 4%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0.76 g
Starch 0.17 g
Fibre 3.3 g 13%
Protein 1.5 g 3%
Salt 0.25 g 4%
Cholesterol 8.2 mg
Alcohol 0 % vol
Vitamin A 25 µg
Vitamin D 0.04 µg
Vitamin E 2.2 mg
Vitamin C 12 mg
Vitamin B12 < 0.01 µg
Calcium 45 mg
Iron 0.69 mg
Magnesium 28 mg
Potassium 479 mg
Zinc 0.69 mg
Fruits, vegetables & legumes 95 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 151 products in the category “Vegetables”.

Energy +48%
This product: 90 kcal Category median: 61 kcal
Sugars -100%
This product: 0 g Category median: 2.8 g
Fat +457%
This product: 3.9 g Category median: 0.7 g
Saturated fat +600%
This product: 1.4 g Category median: 0.2 g
Salt -7%
This product: 0.3 g Category median: 0.3 g
Protein -25%
This product: 1.5 g Category median: 2 g
Fibre +47%
This product: 3.3 g Category median: 2.3 g

Ingredients

Parsnips (94%), Butter (Milk)(3%), Rapeseed Oil, Parsley, Salt.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in roasting parsnips?

roasting parsnips contains 90 kcal per 100 g.

Is roasting parsnips vegan?

No. The ingredient list of roasting parsnips contains at least one animal-derived ingredient.

Does roasting parsnips contain palm oil?

No palm oil was detected in the ingredient list of roasting parsnips.

Which additives does roasting parsnips contain?

No E-number additives were identified in the ingredient list of roasting parsnips.

Which allergens are in roasting parsnips?

According to Open Food Facts, the label of roasting parsnips lists these allergens: Milk. Always check the package.

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