Photo: Open Food Facts contributors, CC BY-SA
At a glance
Crunchy 4 Breakfast Biscuits (belVita) is a product in the category “Biscuits”. It provides 440 kcal (1,495 kJ) per 100 g. One serving of 1 pack (50 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 73% less sugar than the median product in its category. It contains 89% less saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E500 - Sodium carbonates. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pack (50 g)) |
|---|---|---|---|
| Energy | 1,495 kJ / 440 kcal | 22% | 747 kJ / 220 kcal |
| Fat | 7.3 g | 10% | 3.6 g |
| Saturated fat | 0.78 g | 4% | 0.39 g |
| Carbohydrates | 62 g | 24% | 31 g |
| Sugars | 6.8 g | 8% | 3.4 g |
| Added sugars | 7.7 g | 3.9 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 48 g | 24 g | |
| Fibre | 6.1 g | 25% | 3.1 g |
| Protein | 8.4 g | 17% | 4.2 g |
| Salt | 0.16 g | 3% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.12 µg | 0.06 µg | |
| Vitamin E | 2.2 mg | 1.1 mg | |
| Vitamin C | 0.19 mg | 0.1 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 27 mg | 14 mg | |
| Iron | 2.4 mg | 1.2 mg | |
| Magnesium | 69 mg | 35 mg | |
| Potassium | 275 mg | 137 mg | |
| Zinc | 1.7 mg | 0.86 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rolled oats, semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
Allergens
Additives
Frequently asked questions
How many calories are in Crunchy 4 Breakfast Biscuits?
Crunchy 4 Breakfast Biscuits contains 440 kcal per 100 g, which is about 220 kcal per serving of 1 pack (50 g).
Does Crunchy 4 Breakfast Biscuits contain palm oil?
Possibly: some ingredients of Crunchy 4 Breakfast Biscuits may be derived from palm oil.
Which additives does Crunchy 4 Breakfast Biscuits contain?
Crunchy 4 Breakfast Biscuits contains E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Crunchy 4 Breakfast Biscuits?
According to Open Food Facts, the label of Crunchy 4 Breakfast Biscuits lists these allergens: Gluten. Always check the package.
