mini

Photo: Open Food Facts contributors, CC BY-SA

mini

Oreo · 3 oz (85 g)

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
483
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0044000006808
Serving size
9 cookies (29 g)
Sold in
Bolivia, United States

At a glance

mini (Oreo) is a product in the category “Chocolate sandwich cookies”. It provides 483 kcal (2,020 kJ) per 100 g. One serving of 9 cookies (29 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 32% more salt than the median product in its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Bolivia and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (9 cookies (29 g))
Energy 483 kcal 24% 140 kcal
Fat 21 g 30% 6 g
Saturated fat 6.9 g 34% 2 g
Trans fat 0 g 0 g
Sugars 41 g 46% 12 g
Added sugars 38 g 11 g
Fibre 3.4 g 14% 1 g
Protein 3.4 g 7% 1 g
Salt 0.99 g 17% 0.29 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 34 mg 10 mg
Iron 4.1 mg 1.2 mg
Potassium 138 mg 40 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 231 products in the category “Chocolate sandwich cookies”.

Energy 0%
This product: 482.8 kcal Category median: 483 kcal
Sugars +12%
This product: 41.4 g Category median: 37 g
Fat 0%
This product: 20.7 g Category median: 20.8 g
Saturated fat -23%
This product: 6.9 g Category median: 9 g
Salt +32%
This product: 1 g Category median: 0.8 g
Protein -31%
This product: 3.4 g Category median: 5 g
Fibre +28%
This product: 3.4 g Category median: 2.7 g

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in mini?

mini contains 483 kcal per 100 g, which is about 140 kcal per serving of 9 cookies (29 g).

Is mini vegan?

It is unclear: some ingredients of mini can be of plant or animal origin. Check the package or contact the manufacturer.

Does mini contain palm oil?

Yes, the ingredient list of mini includes palm oil or a palm-derived ingredient.

Which additives does mini contain?

mini contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in mini?

According to Open Food Facts, the label of mini lists these allergens: Gluten and Soybeans. Always check the package.

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