Wheat Thins original

Photo: Open Food Facts contributors, CC BY-SA

Wheat Thins original

Nabisco · 14 oz

?
Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
452
kcalPer 100 g / 100 ml
Moderate fatHigh sugarHigh salt
Barcode
0044000069216
Serving size
16 pieces (31 g)
Sold in
United States

At a glance

Wheat Thins original (Nabisco) is a product in the category “Wheat crackers”. It provides 452 kcal (1,990 kJ) per 100 g. One serving of 16 pieces (31 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 386% more sugar than the median product in its category. Its salt content is close to the median of its category. It contains 79% more fibre than the median product in its category. Its ingredient list contains 3 additives: E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (16 pieces (31 g))
Energy 1,990 kJ / 452 kcal 23% 617 kJ / 140 kcal
Fat 16 g 23% 5 g
Carbohydrates 71 g 27% 22 g
Sugars 16 g 18% 5 g
Added sugars 13 g 4 g
Starch 0 g 0 g
Fibre 9.7 g 39% 3 g
Protein 6.5 g 13% 2 g
Salt 1.6 g 27% 0.5 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 97 mg 30 mg
Iron 0.97 mg 0.3 mg
Magnesium 0 mg 0 mg
Potassium 290 mg 90 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 120 products in the category “Wheat crackers”.

Energy +3%
This product: 451.6 kcal Category median: 439 kcal
Sugars +386%
This product: 16.1 g Category median: 3.3 g
Fat +15%
This product: 16.1 g Category median: 14 g
Salt +1%
This product: 1.6 g Category median: 1.6 g
Protein -41%
This product: 6.5 g Category median: 11 g
Fibre +79%
This product: 9.7 g Category median: 5.4 g

Ingredients

WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Wheat Thins original?

Wheat Thins original contains 452 kcal per 100 g, which is about 140 kcal per serving of 16 pieces (31 g).

Does Wheat Thins original contain palm oil?

No palm oil was detected in the ingredient list of Wheat Thins original.

Which additives does Wheat Thins original contain?

Wheat Thins original contains E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Wheat Thins original?

According to Open Food Facts, the label of Wheat Thins original lists these allergens: Gluten. Always check the package.

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