Photo: Open Food Facts contributors, CC BY-SA
Corn flakes cereal
- Barcode
0042400006152- Category
- Corn flakes
- Serving size
- 1 BOWL (21 g)
- Sold in
- United States
At a glance
Corn flakes cereal is a product in the category “Corn flakes”. It provides 381 kcal (1,576 kJ) per 100 g. One serving of 1 BOWL (21 g) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 27% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 73% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 BOWL (21 g)) |
|---|---|---|---|
| Energy | 1,576 kJ / 381 kcal | 19% | 331 kJ / 80 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 86 g | 33% | 18 g |
| Sugars | 9.5 g | 11% | 2 g |
| Added sugars | 20 g | 4.2 g | |
| Fibre | 4.8 g | 19% | 1 g |
| Protein | 4.8 g | 10% | 1 g |
| Salt | 1.9 g | 32% | 0.4 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 714 µg | 150 µg | |
| Vitamin C | 23 mg | 4.8 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 34 mg | 7.2 mg | |
| Potassium | 119 mg | 25 mg | |
| Zinc | 11 mg | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Milled corn, corn syrup, salt, barley malt extract, wheat starch. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, vitamin b12, vitamin d3.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes cereal?
Corn flakes cereal contains 381 kcal per 100 g, which is about 80 kcal per serving of 1 BOWL (21 g).
Does Corn flakes cereal contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes cereal.
Which additives does Corn flakes cereal contain?
No E-number additives were identified in the ingredient list of Corn flakes cereal.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
