Photo: Open Food Facts contributors, CC BY-SA
Mexican Casserole Bowl
Amy's · 9.5 oz
- Barcode
0042272001637- Category
- Frozen ready-made meals
- Serving size
- 1 portion (269 g)
- Sold in
- United States
At a glance
Mexican Casserole Bowl (Amy's) is a product in the category “Frozen ready-made meals”. It provides 141 kcal (604 kJ) per 100 g. One serving of 1 portion (269 g) contains about 380 kcal, or 19% of an adult's daily energy reference intake. It contains 29% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (269 g)) |
|---|---|---|---|
| Energy | 604 kJ / 141 kcal | 7% | 1,626 kJ / 380 kcal |
| Fat | 5.9 g | 8% | 16 g |
| Saturated fat | 1.9 g | 9% | 5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 17 g | 7% | 46 g |
| Sugars | 1.5 g | 2% | 4 g |
| Added sugars | 1.1 g | 3 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.2 g | 9% | 6 g |
| Protein | 4.5 g | 9% | 12 g |
| Salt | 0.72 g | 12% | 1.9 g |
| Cholesterol | 7.4 mg | 20 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 93 mg | 250 mg | |
| Iron | 1.4 mg | 3.7 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 149 mg | 400 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 8.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 903 products in the category “Frozen ready-made meals”.
Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURÉE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mexican Casserole Bowl?
Mexican Casserole Bowl contains 141 kcal per 100 g, which is about 380 kcal per serving of 1 portion (269 g).
Is Mexican Casserole Bowl vegan?
No. The ingredient list of Mexican Casserole Bowl contains at least one animal-derived ingredient.
Does Mexican Casserole Bowl contain palm oil?
No palm oil was detected in the ingredient list of Mexican Casserole Bowl.
Which additives does Mexican Casserole Bowl contain?
No E-number additives were identified in the ingredient list of Mexican Casserole Bowl.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
