Photo: Open Food Facts contributors, CC BY-SA
Lentil Soup
Amy's · 14.5 oz (411 g)
- Barcode
0042272005024- Category
- Lentil soups
- Serving size
- 1 can (411 g)
- Sold in
- United States
At a glance
Lentil Soup (Amy's) is a product in the category “Lentil soups”. It provides 68 kcal (291 kJ) per 100 g. One serving of 1 can (411 g) contains about 280 kcal, or 14% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 27% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 can (411 g)) |
|---|---|---|---|
| Energy | 291 kJ / 68 kcal | 3% | 1,195 kJ / 280 kcal |
| Fat | 2.7 g | 4% | 11 g |
| Saturated fat | 0.36 g | 2% | 1.5 g |
| Carbohydrates | 8.3 g | 3% | 34 g |
| Sugars | 1.2 g | 1% | 5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.31 g | 1.3 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.2 g | 5% | 5 g |
| Protein | 2.4 g | 5% | 10 g |
| Salt | 0.73 g | 12% | 3 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.22 mg | 0.88 mg | |
| Vitamin C | 1.1 mg | 4.4 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0.92 mg | 3.8 mg | |
| Magnesium | 13 mg | 53 mg | |
| Potassium | 26 mg | 105 mg | |
| Zinc | 0.29 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 42 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 87 products in the category “Lentil soups”.
Ingredients
filtered water, organic lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, bay leaves,
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 68 kcal per 100 g, which is about 280 kcal per serving of 1 can (411 g).
Is Lentil Soup vegan?
Yes. Based on its ingredient list, Lentil Soup does not contain animal-derived ingredients.
Does Lentil Soup contain palm oil?
No palm oil was detected in the ingredient list of Lentil Soup.
Which additives does Lentil Soup contain?
No E-number additives were identified in the ingredient list of Lentil Soup.
Which allergens are in Lentil Soup?
According to Open Food Facts, the label of Lentil Soup lists these allergens: Celery. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
