Photo: Open Food Facts contributors, CC BY-SA
Firm Tofu
Trader Joe's · 14 oz
- Barcode
00419116- Category
- Meat alternatives
- Serving size
- 1 portion (84 g)
- Sold in
- United States
At a glance
Firm Tofu (Trader Joe's) is a product in the category “Meat alternatives”. It provides 83 kcal (376 kJ) per 100 g. One serving of 1 portion (84 g) contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 221% more saturated fat than the median product in its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (84 g)) |
|---|---|---|---|
| Energy | 376 kJ / 83 kcal | 4% | 315 kJ / 70 kcal |
| Fat | 4.2 g | 6% | 3.5 g |
| Saturated fat | 4.2 g | 21% | 3.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 2.4 g | 1% | 2 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.4 g | 10% | 2 g |
| Protein | 9.5 g | 19% | 8 g |
| Salt | 0.04 g | 1% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 17 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 381 products in the category “Meat alternatives”.
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE. CONTAINS SOY.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Firm Tofu?
Firm Tofu contains 83 kcal per 100 g, which is about 70 kcal per serving of 1 portion (84 g).
Is Firm Tofu vegan?
Yes. Based on its ingredient list, Firm Tofu does not contain animal-derived ingredients.
Does Firm Tofu contain palm oil?
No palm oil was detected in the ingredient list of Firm Tofu.
Which additives does Firm Tofu contain?
No E-number additives were identified in the ingredient list of Firm Tofu.
Which allergens are in Firm Tofu?
According to Open Food Facts, the label of Firm Tofu lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
