Photo: Open Food Facts contributors, CC BY-SA
Tofu
- Barcode
0030871302118- Category
- Meat alternatives
- Serving size
- 3 ONZ (85 g)
- Sold in
- United States, world
At a glance
Tofu (WILDWOOD organic) is a product in the category “Meat alternatives”. It provides 106 kcal (427 kJ) per 100 g. One serving of 3 ONZ (85 g) contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 96% less salt than the median product in its category. Its ingredient list contains 1 additive: E575 - Glucono-delta-lactone. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (3 ONZ (85 g)) |
|---|---|---|---|
| Energy | 427 kJ / 106 kcal | 5% | 363 kJ / 90 kcal |
| Fat | 5.9 g | 8% | 5 g |
| Saturated fat | 1.2 g | 6% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 1.2 g | 0% | 1 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.2 g | 5% | 1 g |
| Protein | 11 g | 21% | 9 g |
| Salt | 0.05 g | 1% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 118 mg | 100 mg | |
| Iron | 2.1 mg | 1.8 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 20 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 381 products in the category “Meat alternatives”.
Ingredients
Filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari [magnesium chloride, a natural firming agent].
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Tofu?
Tofu contains 106 kcal per 100 g, which is about 90 kcal per serving of 3 ONZ (85 g).
Is Tofu vegan?
Yes. Based on its ingredient list, Tofu does not contain animal-derived ingredients.
Does Tofu contain palm oil?
No palm oil was detected in the ingredient list of Tofu.
Which additives does Tofu contain?
Tofu contains E575 - Glucono-delta-lactone.
