Photo: Open Food Facts contributors, CC BY-SA
At a glance
Wheat bread (Publix) is a product in the category “Breads”. It provides 247 kcal (1,044 kJ) per 100 g. One serving of 1 slice (26 g) contains about 64 kcal, or 3% of an adult's daily energy reference intake. It contains 40% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 82% less salt than the median product in its category. Its ingredient list contains 14 additives: E170 - Calcium carbonates, E170i - Calcium carbonate, E282 - calcium propionate, E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (26 g)) |
|---|---|---|---|
| Energy | 1,044 kJ / 247 kcal | 12% | 271 kJ / 64 kcal |
| Fat | 1.4 g | 2% | 0.36 g |
| Saturated fat | 0.21 g | 1% | 0.06 g |
| Carbohydrates | 51 g | 20% | 13 g |
| Sugars | 3.9 g | 4% | 1 g |
| Added sugars | 5.8 g | 1.5 g | |
| Polyols | 3 g | 0.78 g | |
| Starch | 39 g | 10 g | |
| Fibre | 4.8 g | 19% | 1.2 g |
| Protein | 6.9 g | 14% | 1.8 g |
| Salt | 0.21 g | 3% | 0.05 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 0.09 µg | 0.02 µg | |
| Vitamin E | 0.6 mg | 0.15 mg | |
| Vitamin C | 0.17 mg | 0.04 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 22 mg | 5.6 mg | |
| Iron | 1.5 mg | 0.39 mg | |
| Magnesium | 51 mg | 13 mg | |
| Potassium | 212 mg | 55 mg | |
| Zinc | 1.4 mg | 0.36 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, contains 2% or less of: wheat gluten, yeast, salt, soybean oil, dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to preserve freshness).
Allergens
Additives
- E170 - Calcium carbonates
- E170i - Calcium carbonate
- E282 - calcium propionate
- E300 - Ascorbic acid
- E322 - Lecithins
- E322i - Lecithin
- E341 - Calcium phosphates
- E341i - Monocalcium phosphate
- E471 - Mono- and diglycerides of fatty acids
- E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- E481 - Sodium stearoyl-2-lactylate
- E516 - Calcium sulphate
- E916 - Calcium iodate
- E930 - calcium peroxide
Frequently asked questions
How many calories are in Wheat bread?
Wheat bread contains 247 kcal per 100 g, which is about 64 kcal per serving of 1 slice (26 g).
Does Wheat bread contain palm oil?
Possibly: some ingredients of Wheat bread may be derived from palm oil.
Which additives does Wheat bread contain?
Wheat bread contains E170 - Calcium carbonates, E170i - Calcium carbonate, E282 - calcium propionate, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, E516 - Calcium sulphate, E916 - Calcium iodate, and E930 - calcium peroxide.
Which allergens are in Wheat bread?
According to Open Food Facts, the label of Wheat bread lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
