Photo: Open Food Facts contributors, CC BY-SA
Regular Instant Oatmeal
- Barcode
0041415178052- Category
- Rolled oats
- Sold in
- United States
At a glance
Regular Instant Oatmeal (GreenWise) is a product in the category “Rolled oats”. It provides 357 kcal (1,661 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,661 kJ / 357 kcal | 18% |
| Fat | 7.1 g | 10% |
| Saturated fat | 0 g | 0% |
| Carbohydrates | 68 g | 26% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 57 g | |
| Fibre | 10 g | 41% |
| Protein | 14 g | 29% |
| Salt | 0 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.59 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 84 mg | |
| Iron | 4.1 mg | |
| Magnesium | 148 mg | |
| Potassium | 377 mg | |
| Zinc | 3.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Regular Instant Oatmeal?
Regular Instant Oatmeal contains 357 kcal per 100 g.
Is Regular Instant Oatmeal vegan?
Yes. Based on its ingredient list, Regular Instant Oatmeal does not contain animal-derived ingredients.
Does Regular Instant Oatmeal contain palm oil?
No palm oil was detected in the ingredient list of Regular Instant Oatmeal.
Which additives does Regular Instant Oatmeal contain?
No E-number additives were identified in the ingredient list of Regular Instant Oatmeal.
