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At a glance
GREEK WHOLE MILK PLAIN YOGURT (GreenWise) is a product in the category “Yogurts”. It provides 82 kcal (357 kJ) per 100 g. One serving of 0.75 cup (170 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 69% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.75 cup (170 g)) |
|---|---|---|---|
| Energy | 357 kJ / 82 kcal | 4% | 607 kJ / 140 kcal |
| Fat | 4.1 g | 6% | 7 g |
| Saturated fat | 2.6 g | 13% | 4.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.1 g | 2% | 7 g |
| Sugars | 2.9 g | 3% | 5 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.59 g | 2% | 1 g |
| Protein | 7.6 g | 15% | 13 g |
| Salt | 0.11 g | 2% | 0.19 g |
| Cholesterol | 15 mg | 25 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.53 µg | 0.9 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 100 mg | 170 mg | |
| Iron | 0.12 mg | 0.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 171 mg | 290 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in GREEK WHOLE MILK PLAIN YOGURT?
GREEK WHOLE MILK PLAIN YOGURT contains 82 kcal per 100 g, which is about 140 kcal per serving of 0.75 cup (170 g).
Which additives does GREEK WHOLE MILK PLAIN YOGURT contain?
No E-number additives were identified in the ingredient list of GREEK WHOLE MILK PLAIN YOGURT.
