Lentil with Roasted Vegetables

Photo: Open Food Facts contributors, CC BY-SA

Lentil with Roasted Vegetables

Progresso · 538 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
44
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0041196911817
Serving size
1 cup (249 g)
Sold in
United Kingdom, United States

At a glance

Lentil with Roasted Vegetables (Progresso) is a product in the category “Plant-based meals”. It provides 44 kcal (187 kJ) per 100 g. One serving of 1 cup (249 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 82% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 cup (249 g))
Energy 187 kJ / 44 kcal 2% 466 kJ / 110 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 8 g 3% 20 g
Sugars 0.4 g 0% 1 g
Added sugars < 0.01 g < 0.01 g
Polyols 0.19 g 0.47 g
Starch 0 g 0 g
Fibre 1.2 g 5% 3 g
Protein 2.4 g 5% 6 g
Salt 0.68 g 11% 1.7 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A < 0.01 µg < 0.01 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.44 mg 1.1 mg
Vitamin C 16 mg 39 mg
Vitamin B12 0 µg 0 µg
Calcium 12 mg 30 mg
Iron 0.68 mg 1.7 mg
Magnesium 11 mg 28 mg
Potassium 92 mg 230 mg
Zinc 0.28 mg 0.69 mg
Fruits, vegetables & legumes 42 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 568 products in the category “Plant-based meals”.

Energy -61%
This product: 44.2 kcal Category median: 112.8 kcal
Sugars -82%
This product: 0.4 g Category median: 2.2 g
Fat -100%
This product: 0 g Category median: 3.7 g
Saturated fat -100%
This product: 0 g Category median: 0.6 g
Salt -6%
This product: 0.7 g Category median: 0.7 g
Protein -40%
This product: 2.4 g Category median: 4 g
Fibre -58%
This product: 1.2 g Category median: 2.9 g

Ingredients

water, lentils, red bell peppers, roasted zucchini, roasted yellow squash, fire roasted carrots, celery, modified food starch, contains less than 1% of: salt, onion powder, dried roasted garlic, maltodextrin, yeast extract, natural flavor, spice, raisin juice concentrate, olive oil, garlic powder, sugar,

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lentil with Roasted Vegetables?

Lentil with Roasted Vegetables contains 44 kcal per 100 g, which is about 110 kcal per serving of 1 cup (249 g).

Does Lentil with Roasted Vegetables contain palm oil?

No palm oil was detected in the ingredient list of Lentil with Roasted Vegetables.

Which additives does Lentil with Roasted Vegetables contain?

No E-number additives were identified in the ingredient list of Lentil with Roasted Vegetables.

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