Photo: Open Food Facts contributors, CC BY-SA
Berries and Dark Chocolate
Special K · 11.7 oz (331 g)
- Barcode
0041192104022- Category
- Cereal flakes with fruits
- Serving size
- 1 1/4 cup (60 g)
- Sold in
- Bolivia, United States
At a glance
Berries and Dark Chocolate (Special K) is a product in the category “Cereal flakes with fruits”. It provides 467 kcal (1,953 kJ) per 100 g. One serving of 1 1/4 cup (60 g) contains about 280 kcal, or 14% of an adult's daily energy reference intake. It contains 93% more sugar than the median product in its category. It contains 233% more saturated fat than the median product in its category. It contains 140% more salt than the median product in its category. Its ingredient list contains 5 additives: E306 - Tocopherol-rich extract, E341 - Calcium phosphates, E341iii - Tricalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Bolivia and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 1/4 cup (60 g)) |
|---|---|---|---|
| Energy | 467 kcal | 23% | 280 kcal |
| Fat | 3.3 g | 5% | 2 g |
| Saturated fat | 1.7 g | 8% | 1 g |
| Sugars | 37 g | 41% | 22 g |
| Added sugars | 18 g | 11 g | |
| Fibre | 10 g | 40% | 6 g |
| Protein | 18 g | 37% | 11 g |
| Salt | 1.8 g | 29% | 1.1 g |
| Cholesterol | 8.3 mg | 5 mg | |
| Vitamin A | 750 µg | 450 µg | |
| Vitamin D | 10 µg | 6 µg | |
| Vitamin E | 6.7 mg | 4 mg | |
| Vitamin C | 20 mg | 12 mg | |
| Vitamin B12 | 5 µg | 3 µg | |
| Calcium | 542 mg | 325 mg | |
| Iron | 27 mg | 16 mg | |
| Potassium | 783 mg | 470 mg | |
| Zinc | 3.8 mg | 2.3 mg |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 148 products in the category “Cereal flakes with fruits”.
Ingredients
Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, 2% brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols (for freshness), baking soda. Vitamins and Minerals [Vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12].
Allergens
Additives
Frequently asked questions
How many calories are in Berries and Dark Chocolate?
Berries and Dark Chocolate contains 467 kcal per 100 g, which is about 280 kcal per serving of 1 1/4 cup (60 g).
Does Berries and Dark Chocolate contain palm oil?
Possibly: some ingredients of Berries and Dark Chocolate may be derived from palm oil.
Which additives does Berries and Dark Chocolate contain?
Berries and Dark Chocolate contains E306 - Tocopherol-rich extract, E341 - Calcium phosphates, E341iii - Tricalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Berries and Dark Chocolate?
According to Open Food Facts, the label of Berries and Dark Chocolate lists these allergens: Gluten. Always check the package.
