Photo: Open Food Facts contributors, CC BY-SA
Steel Cut Oats
Bob's Red Mill · 24 oz
- Barcode
0039978039576- Category
- Oat
- Serving size
- 1 portion (44 g)
- Sold in
- United States
At a glance
Steel Cut Oats (Bob's Red Mill) is a product in the category “Oat”. It provides 386 kcal (1,719 kJ) per 100 g. One serving of 1 portion (44 g) contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 64% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (44 g)) |
|---|---|---|---|
| Energy | 1,719 kJ / 386 kcal | 19% | 756 kJ / 170 kcal |
| Fat | 8 g | 11% | 3.5 g |
| Saturated fat | 1.1 g | 6% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 70 g | 27% | 31 g |
| Sugars | 2.3 g | 3% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.1 g | 36% | 4 g |
| Protein | 9.1 g | 18% | 4 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 32 mg | 14 mg | |
| Iron | 2.3 mg | 1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 368 mg | 162 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
Organic whole grain oats.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Steel Cut Oats?
Steel Cut Oats contains 386 kcal per 100 g, which is about 170 kcal per serving of 1 portion (44 g).
Is Steel Cut Oats vegan?
Yes. Based on its ingredient list, Steel Cut Oats does not contain animal-derived ingredients.
Does Steel Cut Oats contain palm oil?
No palm oil was detected in the ingredient list of Steel Cut Oats.
Which additives does Steel Cut Oats contain?
No E-number additives were identified in the ingredient list of Steel Cut Oats.
