Photo: Open Food Facts contributors, CC BY-SA
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill · 32 oz (2 lb) 907 g
- Barcode
0039978033758- Category
- Rolled oats
- Serving size
- 1/2 cup (48 g)
- Sold in
- Bolivia, Colombia, Germany, Spain, United States
At a glance
Old Fashioned Rolled Oats Whole Grain (Bob's Red Mill) is a product in the category “Rolled oats”. It provides 396 kcal (1,574 kJ) per 100 g. One serving of 1/2 cup (48 g) contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 64% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Bolivia, Colombia, Germany, Spain, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/2 cup (48 g)) |
|---|---|---|---|
| Energy | 1,574 kJ / 396 kcal | 20% | 756 kJ / 190 kcal |
| Fat | 8.3 g | 12% | 4 g |
| Saturated fat | 2.1 g | 10% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 56 g | 21% | 27 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 53 g | 25 g | |
| Fibre | 10 g | 42% | 5 g |
| Protein | 13 g | 25% | 6 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.1 mg | 0.52 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 29 mg | 14 mg | |
| Iron | 4.2 mg | 2 mg | |
| Magnesium | 177 mg | 85 mg | |
| Potassium | 358 mg | 172 mg | |
| Zinc | 4 mg | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
Whole Grain Oats.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Old Fashioned Rolled Oats Whole Grain?
Old Fashioned Rolled Oats Whole Grain contains 396 kcal per 100 g, which is about 190 kcal per serving of 1/2 cup (48 g).
Is Old Fashioned Rolled Oats Whole Grain vegan?
Yes. Based on its ingredient list, Old Fashioned Rolled Oats Whole Grain does not contain animal-derived ingredients.
Does Old Fashioned Rolled Oats Whole Grain contain palm oil?
No palm oil was detected in the ingredient list of Old Fashioned Rolled Oats Whole Grain.
Which additives does Old Fashioned Rolled Oats Whole Grain contain?
No E-number additives were identified in the ingredient list of Old Fashioned Rolled Oats Whole Grain.
Which allergens are in Old Fashioned Rolled Oats Whole Grain?
According to Open Food Facts, the label of Old Fashioned Rolled Oats Whole Grain lists these allergens: None. Always check the package.
