Photo: Open Food Facts contributors, CC BY-SA
Quick Cooking Rolled Oats
Bob's Red Mill · 28 oz
- Barcode
0039978033765- Category
- Oat
- Serving size
- 0.5 cup (0.5 cup)
- Sold in
- United States
At a glance
Quick Cooking Rolled Oats (Bob's Red Mill) is a product in the category “Oat”. It provides 400 kcal (1,574 kJ) per 100 g. It contains 14% less sugar than the median product in its category. It contains 16% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,574 kJ / 400 kcal | 20% |
| Fat | 6.9 g | 10% |
| Carbohydrates | 56 g | 21% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 53 g | |
| Fibre | 11 g | 42% |
| Protein | 17 g | 34% |
| Salt | < 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 0 mg | |
| Calcium | 54 mg | |
| Iron | 4.4 mg | |
| Magnesium | 177 mg | |
| Potassium | 429 mg | |
| Zinc | 4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
gluten free Whole Grain Oats
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick Cooking Rolled Oats?
Quick Cooking Rolled Oats contains 400 kcal per 100 g.
Is Quick Cooking Rolled Oats vegan?
Yes. Based on its ingredient list, Quick Cooking Rolled Oats does not contain animal-derived ingredients.
Does Quick Cooking Rolled Oats contain palm oil?
No palm oil was detected in the ingredient list of Quick Cooking Rolled Oats.
Which additives does Quick Cooking Rolled Oats contain?
No E-number additives were identified in the ingredient list of Quick Cooking Rolled Oats.
