Extra Thick Rolled Oats

Photo: Open Food Facts contributors, CC BY-SA

Extra Thick Rolled Oats

Bob's Red Mill · 32 oz

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
380
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0039978013866
Category
Rolled oats
Serving size
1 portion (50 g)
Sold in
United States, world

At a glance

Extra Thick Rolled Oats (Bob's Red Mill) is a product in the category “Rolled oats”. It provides 380 kcal (1,659 kJ) per 100 g. One serving of 1 portion (50 g) contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 82% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (50 g))
Energy 1,659 kJ / 380 kcal 19% 830 kJ / 190 kcal
Fat 5 g 7% 2.5 g
Saturated fat 1 g 5% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 70 g 27% 35 g
Sugars 2 g 2% 1 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 10 g 40% 5 g
Protein 12 g 24% 6 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 24 mg 12 mg
Iron 4 mg 2 mg
Magnesium 0 mg 0 mg
Potassium 338 mg 169 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy +2%
This product: 380 kcal Category median: 372 kcal
Sugars +82%
This product: 2 g Category median: 1.1 g
Fat -29%
This product: 5 g Category median: 7 g
Saturated fat -21%
This product: 1 g Category median: 1.3 g
Protein -6%
This product: 12 g Category median: 12.8 g
Fibre 0%
This product: 10 g Category median: 10 g

Ingredients

Organic whole grain oats.

Allergens

Soybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Extra Thick Rolled Oats?

Extra Thick Rolled Oats contains 380 kcal per 100 g, which is about 190 kcal per serving of 1 portion (50 g).

Is Extra Thick Rolled Oats vegan?

Yes. Based on its ingredient list, Extra Thick Rolled Oats does not contain animal-derived ingredients.

Does Extra Thick Rolled Oats contain palm oil?

No palm oil was detected in the ingredient list of Extra Thick Rolled Oats.

Which additives does Extra Thick Rolled Oats contain?

No E-number additives were identified in the ingredient list of Extra Thick Rolled Oats.

Which allergens are in Extra Thick Rolled Oats?

According to Open Food Facts, the label of Extra Thick Rolled Oats lists these allergens: Soybeans. Always check the package.

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