Mashed Potato

Photo: Open Food Facts contributors, CC BY-SA

Mashed Potato

Marks & Spencer

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
89
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
00391573
Serving size
2 half container (225 g)
Sold in
United Kingdom

At a glance

Mashed Potato (Marks & Spencer) is a product in the category “Mashed potatoes”. It provides 89 kcal (377 kJ) per 100 g. One serving of 2 half container (225 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 27% less sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. It contains 59% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 half container (225 g))
Energy 377 kJ / 89 kcal 4% 848 kJ / 200 kcal
Fat 2.2 g 3% 5 g
Saturated fat 1.3 g 6% 2.9 g
Carbohydrates 15 g 6% 34 g
Sugars 1 g 1% 2.3 g
Added sugars 0 g 0 g
Fibre 1.8 g 7% 4.1 g
Protein 1.3 g 3% 2.9 g
Salt 0.23 g 4% 0.51 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 166 products in the category “Mashed potatoes”.

Energy -8%
This product: 88.9 kcal Category median: 96.5 kcal
Sugars -27%
This product: 1 g Category median: 1.4 g
Fat -21%
This product: 2.2 g Category median: 2.8 g
Saturated fat -14%
This product: 1.3 g Category median: 1.5 g
Salt -59%
This product: 0.2 g Category median: 0.6 g
Protein -39%
This product: 1.3 g Category median: 2.1 g
Fibre +14%
This product: 1.8 g Category median: 1.6 g

Ingredients

Potatoes Butter (Milk) Whole Milk, Salt.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 89 kcal per 100 g, which is about 200 kcal per serving of 2 half container (225 g).

Is Mashed Potato vegan?

No. The ingredient list of Mashed Potato contains at least one animal-derived ingredient.

Which additives does Mashed Potato contain?

No E-number additives were identified in the ingredient list of Mashed Potato.

Which allergens are in Mashed Potato?

According to Open Food Facts, the label of Mashed Potato lists these allergens: Milk. Always check the package.

Healthier alternatives

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