Raisin Bran

Photo: Open Food Facts contributors, CC BY-SA

Raisin Bran

Kellogg’s · 2.1 kg

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
322
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarModerate salt
Barcode
0038000779008
Serving size
1 cup (59 g)
Sold in
Costa Rica, United States

At a glance

Raisin Bran (Kellogg’s) is a product in the category “Breakfast cereals”. It provides 322 kcal (1,656 kJ) per 100 g. One serving of 1 cup (59 g) contains about 190 kcal, or 9% of an adult's daily energy reference intake. It contains 56% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 63% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Costa Rica and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 cup (59 g))
Energy 1,656 kJ / 322 kcal 16% 977 kJ / 190 kcal
Fat 1.7 g 2% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 80 g 31% 47 g
Sugars 29 g 32% 17 g
Added sugars 8.2 g 4.8 g
Polyols 0.05 g 0.03 g
Starch 36 g 21 g
Fibre 12 g 47% 7 g
Protein 8.5 g 17% 5 g
Salt 0.85 g 14% 0.5 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.98 mg 0.58 mg
Vitamin C 0.2 mg 0.12 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 34 mg 20 mg
Iron 3.1 mg 1.8 mg
Magnesium 102 mg 60 mg
Potassium 475 mg 280 mg
Zinc 2.5 mg 1.5 mg
Fruits, vegetables & legumes 22 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -16%
This product: 322 kcal Category median: 384.6 kcal
Sugars +56%
This product: 28.8 g Category median: 18.5 g
Fat -66%
This product: 1.7 g Category median: 5 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt +63%
This product: 0.8 g Category median: 0.5 g
Protein -6%
This product: 8.5 g Category median: 9 g
Fibre +72%
This product: 11.9 g Category median: 6.9 g

Ingredients

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. Contains 2% or less of malt flavor, salt. CONTAINS WHEAT INGREDIENTS.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Raisin Bran?

Raisin Bran contains 322 kcal per 100 g, which is about 190 kcal per serving of 1 cup (59 g).

Does Raisin Bran contain palm oil?

No palm oil was detected in the ingredient list of Raisin Bran.

Which additives does Raisin Bran contain?

No E-number additives were identified in the ingredient list of Raisin Bran.

Which allergens are in Raisin Bran?

According to Open Food Facts, the label of Raisin Bran lists these allergens: Gluten. Always check the package.

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