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Tarka Dal
Marks & Spencer · 250g
- Barcode
00369848- Category
- Plant-based meals
- Sold in
- France, United Kingdom
At a glance
Tarka Dal (Marks & Spencer) is a product in the category “Plant-based meals”. It provides 166 kcal (677 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 33% more saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 677 kJ / 166 kcal | 8% |
| Fat | 10 g | 15% |
| Saturated fat | 0.8 g | 4% |
| Carbohydrates | 11 g | 4% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Fibre | 3.7 g | 15% |
| Protein | 5.4 g | 11% |
| Salt | 0.55 g | 9% |
| Fruits, vegetables & legumes | 78 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 568 products in the category “Plant-based meals”.
Ingredients
Cooked Lentils (75%) (Water Red Lentils Chana Dal Lentils) Rapeseed Oil Tomatoes (4.5%) Garlic Purée Shallots Tomato Paste, Ginger Purée Green Chillies. Cinger Salt Coriander. Turmeric Ground Cumin, ground Garam Masala (Roasted Black Pepper Roasted, coriander, Mace, Roasted Fennel Seeds, Sweet Cinnamon (Cassia) Ginger Cloves), Ground Paprika, Cumin Seeds, curry Leaves, Black Mustard Seeds, Dried Red Chillies
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Tarka Dal?
Tarka Dal contains 166 kcal per 100 g.
Does Tarka Dal contain palm oil?
No palm oil was detected in the ingredient list of Tarka Dal.
Which additives does Tarka Dal contain?
No E-number additives were identified in the ingredient list of Tarka Dal.
