wholemeal sourdough bread

Photo: Open Food Facts contributors, CC BY-SA

wholemeal sourdough bread

Taste the difference · 400g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
258
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00363167
Serving size
45.0g
Sold in
United Kingdom, United States

At a glance

wholemeal sourdough bread (Taste the difference) is a product in the category “Wholemeal sliced breads”. It provides 258 kcal (1,091 kJ) per 100 g. One serving of 45.0g contains about 116 kcal, or 6% of an adult's daily energy reference intake. It contains 35% less sugar than the median product in its category. It contains 20% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (45.0g)
Energy 1,091 kJ / 258 kcal 13% 491 kJ / 116 kcal
Fat 4 g 6% 1.8 g
Saturated fat 0.6 g 3% 0.27 g
Carbohydrates 42 g 16% 19 g
Sugars 2.6 g 3% 1.2 g
Added sugars 0 g 0 g
Fibre 4.6 g 18% 2.1 g
Protein 11 g 22% 4.9 g
Salt 0.97 g 16% 0.44 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 434 products in the category “Wholemeal sliced breads”.

Energy +2%
This product: 258 kcal Category median: 253 kcal
Sugars -35%
This product: 2.6 g Category median: 4 g
Fat 0%
This product: 4 g Category median: 4 g
Saturated fat +20%
This product: 0.6 g Category median: 0.5 g
Salt -12%
This product: 1 g Category median: 1.1 g
Protein +17%
This product: 10.9 g Category median: 9.4 g
Fibre -26%
This product: 4.6 g Category median: 6.2 g

Ingredients

wholemeal british _wheat_ flour, water, rapseed oil, sea salt, _wheat_ gluten, extra virgin olive oil 1%, _soya_ flour, fermented _wheat_ flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), _wheat_ flour, flour treatment agent:ascorbic acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in wholemeal sourdough bread?

wholemeal sourdough bread contains 258 kcal per 100 g, which is about 116 kcal per serving of 45.0g.

Is wholemeal sourdough bread vegan?

Yes. Based on its ingredient list, wholemeal sourdough bread does not contain animal-derived ingredients.

Does wholemeal sourdough bread contain palm oil?

No palm oil was detected in the ingredient list of wholemeal sourdough bread.

Which additives does wholemeal sourdough bread contain?

wholemeal sourdough bread contains E300 - Ascorbic acid.

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