Photo: Open Food Facts contributors, CC BY-SA
At a glance
Tiny Twists Original Pretzels (Rold Gold) is a product in the category “Pretzel”. It provides 424 kcal (1,721 kJ) per 100 g. One serving of 1 package (28.3 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 41% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. Its ingredient list contains 2 additives: E503 - Ammonium carbonates and E503ii - Ammonium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 package (28.3 g)) |
|---|---|---|---|
| Energy | 1,721 kJ / 424 kcal | 21% | 487 kJ / 120 kcal |
| Fat | 3.5 g | 5% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 81 g | 31% | 23 g |
| Sugars | 3.5 g | 4% | 1 g |
| Added sugars | 0.46 g | 0.13 g | |
| Polyols | 0.04 g | 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.5 g | 14% | 1 g |
| Protein | 11 g | 21% | 3 g |
| Salt | 3.3 g | 54% | 0.93 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.83 mg | 0.23 mg | |
| Vitamin C | 0.24 mg | 0.07 mg | |
| Calcium | 35 mg | 10 mg | |
| Iron | 7.4 mg | 2.1 mg | |
| Magnesium | 71 mg | 20 mg | |
| Potassium | 279 mg | 79 mg | |
| Zinc | 1.9 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract. and Yeast. CONTAINS WHEAT INGREDIENTS.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Tiny Twists Original Pretzels?
Tiny Twists Original Pretzels contains 424 kcal per 100 g, which is about 120 kcal per serving of 1 package (28.3 g).
Does Tiny Twists Original Pretzels contain palm oil?
No palm oil was detected in the ingredient list of Tiny Twists Original Pretzels.
Which additives does Tiny Twists Original Pretzels contain?
Tiny Twists Original Pretzels contains E503 - Ammonium carbonates and E503ii - Ammonium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
