4 chocolate eclairs

Photo: Open Food Facts contributors, CC BY-SA

4 chocolate eclairs

Marks & Spencer

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
399
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
00264891
Sold in
United Kingdom

At a glance

4 chocolate eclairs (Marks & Spencer) is a product in the category “Chocolate eclairs”. It provides 399 kcal (1,661 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 150% more saturated fat than the median product in its category. It contains 34% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E401 - sodium alginate, and E450 - Diphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,661 kJ / 399 kcal 20%
Fat 28 g 40%
Saturated fat 15 g 73%
Carbohydrates 31 g 12%
Sugars 20 g 23%
Added sugars 9 g
Fibre 0.7 g 3%
Protein 5.5 g 11%
Salt 0.25 g 4%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 59 products in the category “Chocolate eclairs”.

Energy +52%
This product: 399 kcal Category median: 262 kcal
Sugars +7%
This product: 20.4 g Category median: 19 g
Fat +116%
This product: 28.1 g Category median: 13 g
Saturated fat +150%
This product: 14.5 g Category median: 5.8 g
Salt -34%
This product: 0.3 g Category median: 0.4 g
Protein +28%
This product: 5.5 g Category median: 4.3 g
Fibre -55%
This product: 0.7 g Category median: 1.5 g

Ingredients

Ot suitable le for nut allergy Whipping Cream (Milk) (40%). Pasteurised Egg Dark Chocolate (9%) (Sugar Cocoa Mass. • Emulsifier: Soya Lecithin. • Flavouring). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, 2.3g Niacin, Thiamin) Sugar Milk Chocolate 5.3g (6%) (Sugar Dried Whole Milk Cocoa Butter Cocoa Mass Emulsifier: Soya 3.4g 8.9g 9 . • Lecithin Flavouring) Rapeseed Oil. Dextrose - Unsalted Butter (Milk). 0.5g Palm Oil - Dried Glucose Syrup. 2.4g .11g g 6g IS blc . Stabiliser: E450, E401 - Salt. For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy. Suitable for vegetarians

Allergens

Milk

Additives

Frequently asked questions

How many calories are in 4 chocolate eclairs?

4 chocolate eclairs contains 399 kcal per 100 g.

Is 4 chocolate eclairs vegan?

No. The ingredient list of 4 chocolate eclairs contains at least one animal-derived ingredient.

Does 4 chocolate eclairs contain palm oil?

Yes, the ingredient list of 4 chocolate eclairs includes palm oil or a palm-derived ingredient.

Which additives does 4 chocolate eclairs contain?

4 chocolate eclairs contains E322 - Lecithins, E322i - Lecithin, E401 - sodium alginate, and E450 - Diphosphates.

Which allergens are in 4 chocolate eclairs?

According to Open Food Facts, the label of 4 chocolate eclairs lists these allergens: Milk. Always check the package.

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