Vegetable kievs

Photo: Open Food Facts contributors, CC BY-SA

Vegetable kievs

Marks and Spencer

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
172
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
00252812
Sold in
United Kingdom

At a glance

Vegetable kievs (Marks and Spencer) is a product in the category “Chicken kievs substitutes”. It provides 172 kcal (922 kJ) per 100 g. It contains 123% more sugar than the median product in its category. It contains 56% more saturated fat than the median product in its category. It contains 48% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 922 kJ / 172 kcal 9%
Fat 16 g 22%
Saturated fat 4.8 g 24%
Carbohydrates 16 g 6%
Sugars 2.7 g 3%
Added sugars 0 g
Fibre 2.6 g 10%
Protein 3.4 g 7%
Salt 0.57 g 9%
Fruits, vegetables & legumes 28 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 11 products in the category “Chicken kievs substitutes”.

Energy -26%
This product: 172 kcal Category median: 232.1 kcal
Sugars +123%
This product: 2.7 g Category median: 1.2 g
Fat +4%
This product: 15.5 g Category median: 14.9 g
Saturated fat +56%
This product: 4.8 g Category median: 3.1 g
Salt -48%
This product: 0.6 g Category median: 1.1 g
Protein -60%
This product: 3.4 g Category median: 8.6 g

Ingredients

Mushrooms (14%) ? Sweetcorn (9%) Onions ? Cooked Brown Rice (Water ? Brown Rice) (8%) ? Pe Pois (7%) ? Carrots ? Dried Potatoes ? Red Peppers (5%) ? Yellow Peppers (5%) ? Rapeseed Oil ? Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) ? Water ? Cream Cheese (Milk) ? Whipping Cream (Milk) ? Unsalted Butter (Milk) ? Coriander ? Whole Milk ? Cornflour ? Garlic Purée ? Ground Spices (Cumin ? Cayenne Pepper ? Paprika) ? Salt ? Thyme ? Parsley ? Dried Yeast ? Red Chillies ? Cracked Black Pepper ? Lemon Juice.

Allergens

GlutenMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Vegetable kievs?

Vegetable kievs contains 172 kcal per 100 g.

Is Vegetable kievs vegan?

No. The ingredient list of Vegetable kievs contains at least one animal-derived ingredient.

Does Vegetable kievs contain palm oil?

No palm oil was detected in the ingredient list of Vegetable kievs.

Which additives does Vegetable kievs contain?

No E-number additives were identified in the ingredient list of Vegetable kievs.

Which allergens are in Vegetable kievs?

According to Open Food Facts, the label of Vegetable kievs lists these allergens: Gluten and Milk. Always check the package.

More from Marks and Spencer

See all →