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At a glance
Multi-Seed Bread (Lewis) is a product in the category “Breads”. It provides 286 kcal (1,264 kJ) per 100 g. One serving of 1 slice (28 g) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 155% more sugar than the median product in its category. It contains 26% less salt than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 11 additives: E200 - Sorbic acid, E282 - calcium propionate, E297 - Fumaric acid, E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (28 g)) |
|---|---|---|---|
| Energy | 1,264 kJ / 286 kcal | 14% | 354 kJ / 80 kcal |
| Fat | 7.1 g | 10% | 2 g |
| Carbohydrates | 43 g | 16% | 12 g |
| Sugars | 7.1 g | 8% | 2 g |
| Added sugars | 1 g | 0.28 g | |
| Fibre | 3.6 g | 14% | 1 g |
| Protein | 14 g | 29% | 4 g |
| Salt | 0.85 g | 14% | 0.24 g |
| Calcium | 82 mg | 23 mg | |
| Iron | 2.9 mg | 0.8 mg | |
| Potassium | 146 mg | 41 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VATAMIN B), IRON, THIAMIN MONONITRATE (VMIN B1), FIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN E3)], WATER, SUGAR, WHEAT GLUTEN, SEED MIX (SUNFLOWER, MILLET, FLAX, CHIA, QUINOA), YEAST, CONTAINS 2% OR LESS THAN OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO - AND DIGLYCERIDES, MONO - & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SOY LECITHIN. CONTAINS SOY, WHEAT. 612-12-040523 ALLERGY ADVISORY: Produced on the same ing mille Protein 4g Vitamin D Omcg Calcium 30mg Iron 0.8mg Potassium 41mg Thiamin 0.2mg Riboflavin 0.1mg Niacin 1.7mg Folate 42mcg D *The % Daily Va nutrient in a ser diet. 2,000 calori nutrition advice. Calories por Fat 9 Ca Lewis 24
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Multi-Seed Bread?
Multi-Seed Bread contains 286 kcal per 100 g, which is about 80 kcal per serving of 1 slice (28 g).
Does Multi-Seed Bread contain palm oil?
Possibly: some ingredients of Multi-Seed Bread may be derived from palm oil.
Which additives does Multi-Seed Bread contain?
Multi-Seed Bread contains E200 - Sorbic acid, E282 - calcium propionate, E297 - Fumaric acid, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, and E517 - Ammonium sulphate.