Snack Mix Original

Photo: Open Food Facts contributors, CC BY-SA

Snack Mix Original

Cheez-It · 297 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
448
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0024100514458
Serving size
29 g
Sold in
United States

At a glance

Snack Mix Original (Cheez-It) is a product in the category “Crackers (Appetizers)”. It provides 448 kcal (2,014 kJ) per 100 g. One serving of 29 g contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 48% more salt than the median product in its category. Its ingredient list contains 11 additives: E150c - Ammonia caramel, E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E339ii - Disodium phosphate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (29 g)
Energy 2,014 kJ / 448 kcal 22% 584 kJ / 130 kcal
Fat 17 g 25% 5 g
Saturated fat 3.4 g 17% 1 g
Trans fat 0 g 0 g
Carbohydrates 69 g 27% 20 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 3.4 g 14% 1 g
Protein 10 g 21% 3 g
Salt 2.7 g 45% 0.77 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 34 mg 10 mg
Iron 3.8 mg 1.1 mg
Magnesium 0 mg 0 mg
Potassium 103 mg 30 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy -1%
This product: 448.3 kcal Category median: 454 kcal
Sugars -100%
This product: 0 g Category median: 3.1 g
Fat -4%
This product: 17.2 g Category median: 18 g
Saturated fat +23%
This product: 3.4 g Category median: 2.8 g
Salt +48%
This product: 2.7 g Category median: 1.8 g
Protein +3%
This product: 10.3 g Category median: 10 g
Fibre -3%
This product: 3.4 g Category median: 3.6 g

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), cheese flavored rice balls (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid). Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

Allergens

GlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Snack Mix Original?

Snack Mix Original contains 448 kcal per 100 g, which is about 130 kcal per serving of 29 g.

Is Snack Mix Original vegan?

No. The ingredient list of Snack Mix Original contains at least one animal-derived ingredient.

Does Snack Mix Original contain palm oil?

Yes, the ingredient list of Snack Mix Original includes palm oil or a palm-derived ingredient.

Which additives does Snack Mix Original contain?

Snack Mix Original contains E150c - Ammonia caramel, E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E339ii - Disodium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E621 - Monosodium glutamate, E627 - Disodium guanylate, and E631 - Disodium inosinate.

Which allergens are in Snack Mix Original?

According to Open Food Facts, the label of Snack Mix Original lists these allergens: Gluten, Milk, and Soybeans. Always check the package.

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