Cheez-It Snack Mix Original

Photo: Open Food Facts contributors, CC BY-SA

Cheez-It Snack Mix Original

Cheez-It

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
448
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0024100125166
Serving size
0.5 cup (29 g)
Sold in
United States

At a glance

Cheez-It Snack Mix Original is a packaged food product. It provides 448 kcal (2,014 kJ) per 100 g. One serving of 0.5 cup (29 g) contains about 130 kcal, or 7% of an adult's daily energy reference intake. Its ingredient list contains 11 additives: E150c - Ammonia caramel, E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E339ii - Disodium phosphate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (29 g))
Energy 2,014 kJ / 448 kcal 22% 584 kJ / 130 kcal
Fat 17 g 25% 5 g
Saturated fat 3.4 g 17% 1 g
Trans fat 0 g 0 g
Carbohydrates 69 g 27% 20 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 3.4 g 14% 1 g
Protein 10 g 21% 3 g
Salt 2.7 g 45% 0.77 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 34 mg 10 mg
Iron 3.8 mg 1.1 mg
Magnesium 0 mg 0 mg
Potassium 103 mg 30 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin), dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), cheese flavored rice balls (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid), Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel I color, garlic, sugar, spices, tamarind, natural flavor), onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cheez-It Snack Mix Original?

Cheez-It Snack Mix Original contains 448 kcal per 100 g, which is about 130 kcal per serving of 0.5 cup (29 g).

Is Cheez-It Snack Mix Original vegan?

No. The ingredient list of Cheez-It Snack Mix Original contains at least one animal-derived ingredient.

Does Cheez-It Snack Mix Original contain palm oil?

Yes, the ingredient list of Cheez-It Snack Mix Original includes palm oil or a palm-derived ingredient.

Which additives does Cheez-It Snack Mix Original contain?

Cheez-It Snack Mix Original contains E150c - Ammonia caramel, E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E339ii - Disodium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E621 - Monosodium glutamate, E627 - Disodium guanylate, and E631 - Disodium inosinate.

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