Smoked Gouda

Photo: Open Food Facts contributors, CC BY-SA

Smoked Gouda

Cheez-It

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Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
500
kcalPer 100 g / 100 ml
High fatModerate saturated fatHigh salt
Barcode
0024100124183
Serving size
26 crackers (30 g)
Sold in
United States

At a glance

Smoked Gouda (Cheez-It) is a packaged food product. It provides 500 kcal (2,137 kJ) per 100 g. One serving of 26 crackers (30 g) contains about 150 kcal, or 8% of an adult's daily energy reference intake. Its ingredient list contains 9 additives: E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (26 crackers (30 g))
Energy 2,137 kJ / 500 kcal 25% 641 kJ / 150 kcal
Fat 23 g 33% 7 g
Saturated fat 5 g 25% 1.5 g
Carbohydrates 67 g 26% 20 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 3.3 g 13% 1 g
Protein 6.7 g 13% 2 g
Salt 2.2 g 36% 0.65 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 67 mg 20 mg
Iron 3.7 mg 1.1 mg
Magnesium 0 mg 0 mg
Potassium 133 mg 40 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

enriched flour, vegetable oil, white cheddar cheese, gouda cheese, cheddar cheese, salt, maltodextrin, whey, buttermilk, monosodium glutamate, onion powder, molasses, yeast, baking soda, yeast extract, disodium inosinate, disodium guanylate, lactic acid, citric acid, natural flavor, spice, paprika extract color, turmeric extract color, annatto extract color, soy lecithin

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Smoked Gouda?

Smoked Gouda contains 500 kcal per 100 g, which is about 150 kcal per serving of 26 crackers (30 g).

Is Smoked Gouda vegan?

No. The ingredient list of Smoked Gouda contains at least one animal-derived ingredient.

Does Smoked Gouda contain palm oil?

Possibly: some ingredients of Smoked Gouda may be derived from palm oil.

Which additives does Smoked Gouda contain?

Smoked Gouda contains E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E621 - Monosodium glutamate, E627 - Disodium guanylate, and E631 - Disodium inosinate.

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