Photo: Open Food Facts contributors, CC BY-SA
Cheddar Cheese Potato Mash
Marks & Spencer · 450 g
- Barcode
00233446- Category
- Refrigerated meals
- Serving size
- 225 g
- Sold in
- France, United Kingdom
At a glance
Cheddar Cheese Potato Mash (Marks & Spencer) is a product in the category “Refrigerated meals”. It provides 117 kcal (477 kJ) per 100 g. One serving of 225 g contains about 263 kcal, or 13% of an adult's daily energy reference intake. It contains 37% less sugar than the median product in its category. It contains 35% more saturated fat than the median product in its category. It contains 43% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (225 g) |
|---|---|---|---|
| Energy | 477 kJ / 117 kcal | 6% | 1,072 kJ / 263 kcal |
| Fat | 4.7 g | 7% | 11 g |
| Saturated fat | 3.1 g | 16% | 7 g |
| Carbohydrates | 14 g | 6% | 32 g |
| Sugars | 1.2 g | 1% | 2.7 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 13 g | 29 g | |
| Fibre | 1.5 g | 6% | 3.4 g |
| Protein | 3.5 g | 7% | 7.9 g |
| Salt | 0.6 g | 10% | 1.4 g |
| Cholesterol | 17 mg | 38 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 45 µg | 101 µg | |
| Vitamin D | 0.1 µg | 0.23 µg | |
| Vitamin E | 0.15 mg | 0.35 mg | |
| Vitamin C | 2.4 mg | 5.4 mg | |
| Vitamin B12 | 0.12 µg | 0.27 µg | |
| Calcium | 91 mg | 204 mg | |
| Iron | 0.29 mg | 0.66 mg | |
| Magnesium | 19 mg | 44 mg | |
| Potassium | 312 mg | 702 mg | |
| Zinc | 0.54 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 436 products in the category “Refrigerated meals”.
Ingredients
Pommes de terre (80 %) - Fromage cheddar affiné (_Lait_) (9 %) - _Lait_ demi-écrémé - Beurre (_Lait_) - sel de mer - Poivre noir concassé - sel.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cheddar Cheese Potato Mash?
Cheddar Cheese Potato Mash contains 117 kcal per 100 g, which is about 263 kcal per serving of 225 g.
Is Cheddar Cheese Potato Mash vegan?
No. The ingredient list of Cheddar Cheese Potato Mash contains at least one animal-derived ingredient.
Does Cheddar Cheese Potato Mash contain palm oil?
No palm oil was detected in the ingredient list of Cheddar Cheese Potato Mash.
Which additives does Cheddar Cheese Potato Mash contain?
No E-number additives were identified in the ingredient list of Cheddar Cheese Potato Mash.
Which allergens are in Cheddar Cheese Potato Mash?
According to Open Food Facts, the label of Cheddar Cheese Potato Mash lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
