Caesar Salad

Photo: Open Food Facts contributors, CC BY-SA

Caesar Salad

M&S · 250g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
197
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
00205986
Serving size
62g
Sold in
United Kingdom

At a glance

Caesar Salad (M&S) is a product in the category “Caesar salads”. It provides 197 kcal (818 kJ) per 100 g. One serving of 62g contains about 122 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 12% more saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 2 additives: E300 - Ascorbic acid and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (62g)
Energy 818 kJ / 197 kcal 10% 507 kJ / 122 kcal
Fat 16 g 23% 9.9 g
Saturated fat 2.8 g 14% 1.7 g
Carbohydrates 8 g 3% 5 g
Sugars 1.7 g 2% 1.1 g
Added sugars 0.09 g 0.06 g
Fibre 1.2 g 5% 0.74 g
Protein 4.7 g 9% 2.9 g
Salt 0.65 g 11% 0.4 g
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 73 products in the category “Caesar salads”.

Energy +22%
This product: 197 kcal Category median: 161 kcal
Sugars 0%
This product: 1.7 g Category median: 1.7 g
Fat +63%
This product: 16 g Category median: 9.8 g
Saturated fat +12%
This product: 2.8 g Category median: 2.5 g
Salt -16%
This product: 0.7 g Category median: 0.8 g
Protein -41%
This product: 4.7 g Category median: 7.9 g
Fibre -11%
This product: 1.2 g Category median: 1.4 g

Ingredients

Cos Lettuce, Caesar Dressing (24%), Croutons (8%), Parmesan Cheese (Milk) (6%), Caesar Dressing contains Rapeseed Oil, Full Fat Soft Cheese (Milk), Cider Vinegar, Parmesan Cheese (Milk), Single Cream (Milk), White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Sugar, Salt, Anchovies (Fish), Ground White Pepper, Garlic Purée, Sunflower Oil, Croutons contain Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Dried Skimmed Milk, Sugar, Yeast, Salt, Cracked Black Pepper, Emulsifier, E472e, Flour Treatment Agent, Ascorbic Acid, Sunflower Oil

Allergens

EggsFishGlutenMilk

Additives

Frequently asked questions

How many calories are in Caesar Salad?

Caesar Salad contains 197 kcal per 100 g, which is about 122 kcal per serving of 62g.

Is Caesar Salad vegan?

No. The ingredient list of Caesar Salad contains at least one animal-derived ingredient.

Does Caesar Salad contain palm oil?

Possibly: some ingredients of Caesar Salad may be derived from palm oil.

Which additives does Caesar Salad contain?

Caesar Salad contains E300 - Ascorbic acid and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

Which allergens are in Caesar Salad?

According to Open Food Facts, the label of Caesar Salad lists these allergens: Eggs, Fish, Gluten, and Milk. Always check the package.

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