Oats 'n Dark Chocolate Granola Bars

Photo: Open Food Facts contributors, CC BY-SA

Oats 'n Dark Chocolate Granola Bars

Nature Valley · 8.94 oz (253 g)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
476
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0016000413146
Serving size
2 bars (42 g)
Sold in
France, United States

At a glance

Oats 'n Dark Chocolate Granola Bars (Nature Valley) is a product in the category “Chocolate cereal bars”. It provides 476 kcal (1,993 kJ) per 100 g. One serving of 2 bars (42 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 bars (42 g))
Energy 1,993 kJ / 476 kcal 24% 837 kJ / 200 kcal
Fat 19 g 27% 8 g
Saturated fat 3.6 g 18% 1.5 g
Carbohydrates 69 g 27% 29 g
Sugars 29 g 32% 12 g
Added sugars 29 g 12 g
Fibre 7.1 g 29% 3 g
Protein 7.1 g 14% 3 g
Salt 0.32 g 5% 0.14 g
Iron 1.7 mg 0.7 mg
Potassium 238 mg 100 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 409 products in the category “Chocolate cereal bars”.

Energy +14%
This product: 476.2 kcal Category median: 416.7 kcal
Sugars +10%
This product: 28.6 g Category median: 26 g
Fat +36%
This product: 19 g Category median: 14 g
Saturated fat -31%
This product: 3.6 g Category median: 5.2 g
Salt -19%
This product: 0.3 g Category median: 0.4 g
Protein +5%
This product: 7.1 g Category median: 6.8 g
Fibre +40%
This product: 7.1 g Category median: 5.1 g

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

Allergens

Soybeans

May contain traces of

Tree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Oats 'n Dark Chocolate Granola Bars?

Oats 'n Dark Chocolate Granola Bars contains 476 kcal per 100 g, which is about 200 kcal per serving of 2 bars (42 g).

Is Oats 'n Dark Chocolate Granola Bars vegan?

It is unclear: some ingredients of Oats 'n Dark Chocolate Granola Bars can be of plant or animal origin. Check the package or contact the manufacturer.

Does Oats 'n Dark Chocolate Granola Bars contain palm oil?

No palm oil was detected in the ingredient list of Oats 'n Dark Chocolate Granola Bars.

Which additives does Oats 'n Dark Chocolate Granola Bars contain?

Oats 'n Dark Chocolate Granola Bars contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Oats 'n Dark Chocolate Granola Bars?

According to Open Food Facts, the label of Oats 'n Dark Chocolate Granola Bars lists these allergens: Soybeans. Always check the package.

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