Oats 'N Honey Granola Bars

Photo: Open Food Facts contributors, CC BY-SA

Oats 'N Honey Granola Bars

Nature Valley · 1.49oz (42 g)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
452
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0016000264694
Category
Cereal bars
Serving size
2 bars (42 g)
Sold in
France, United States

At a glance

Oats 'N Honey Granola Bars (Nature Valley) is a product in the category “Cereal bars”. It provides 452 kcal (1,950 kJ) per 100 g. One serving of 2 bars (42 g) contains about 190 kcal, or 10% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 43% less saturated fat than the median product in its category. It contains 119% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 bars (42 g))
Energy 1,950 kJ / 452 kcal 23% 819 kJ / 190 kcal
Fat 17 g 24% 7 g
Saturated fat 2.4 g 12% 1 g
Carbohydrates 69 g 27% 29 g
Sugars 26 g 29% 11 g
Added sugars 19 g 8 g
Polyols 0.06 g 0.03 g
Starch 0 g 0 g
Fibre 4.8 g 19% 2 g
Protein 7.1 g 14% 3 g
Salt 0.83 g 14% 0.35 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 2.5 mg 1 mg
Vitamin C 0.04 mg 0.02 mg
Vitamin B12 0 µg 0 µg
Calcium 43 mg 18 mg
Iron 1.9 mg 0.8 mg
Magnesium 143 mg 60 mg
Potassium 350 mg 147 mg
Zinc 3.1 mg 1.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,273 products in the category “Cereal bars”.

Energy +8%
This product: 452.4 kcal Category median: 418 kcal
Sugars +5%
This product: 26.2 g Category median: 25 g
Fat +14%
This product: 16.7 g Category median: 14.6 g
Saturated fat -43%
This product: 2.4 g Category median: 4.2 g
Salt +119%
This product: 0.8 g Category median: 0.4 g
Protein -5%
This product: 7.1 g Category median: 7.5 g
Fibre -21%
This product: 4.8 g Category median: 6 g

Ingredients

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS Ceneral Mille 20706651

Allergens

GlutenSoybeans

May contain traces of

Tree nutsPeanuts3520367101

Additives

Frequently asked questions

How many calories are in Oats 'N Honey Granola Bars?

Oats 'N Honey Granola Bars contains 452 kcal per 100 g, which is about 190 kcal per serving of 2 bars (42 g).

Is Oats 'N Honey Granola Bars vegan?

No. The ingredient list of Oats 'N Honey Granola Bars contains at least one animal-derived ingredient.

Does Oats 'N Honey Granola Bars contain palm oil?

No palm oil was detected in the ingredient list of Oats 'N Honey Granola Bars.

Which additives does Oats 'N Honey Granola Bars contain?

Oats 'N Honey Granola Bars contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Oats 'N Honey Granola Bars?

According to Open Food Facts, the label of Oats 'N Honey Granola Bars lists these allergens: Gluten and Soybeans. Always check the package.

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