Photo: Open Food Facts contributors, CC BY-SA
Kix
- Barcode
0016000171046- Category
- Extruded cereals
- Serving size
- 1 serving (40 g)
- Sold in
- United States
At a glance
Kix (General Mills) is a product in the category “Extruded cereals”. It provides 516 kcal (1,725 kJ) per 100 g. One serving of 1 serving (40 g) contains about 206 kcal, or 10% of an adult's daily energy reference intake. It contains 57% less sugar than the median product in its category. It contains 105% more salt than the median product in its category. It contains 15% more fibre than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (40 g)) |
|---|---|---|---|
| Energy | 1,725 kJ / 516 kcal | 26% | 690 kJ / 206 kcal |
| Fat | 2.5 g | 4% | 1 g |
| Carbohydrates | 85 g | 33% | 34 g |
| Sugars | 10 g | 11% | 4 g |
| Added sugars | 10 g | 4 g | |
| Fibre | 7.5 g | 30% | 3 g |
| Protein | 7.5 g | 15% | 3 g |
| Salt | 1.4 g | 23% | 0.55 g |
| Vitamin D | 10 µg | 4 µg | |
| Vitamin E | 6.5 mg | 2.6 mg | |
| Vitamin C | 32 mg | 13 mg | |
| Calcium | 325 mg | 130 mg | |
| Iron | 19 mg | 7.7 mg | |
| Zinc | 9.7 mg | 3.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed tocopherols) Added to reserve Freshness. * Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), tamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kix?
Kix contains 516 kcal per 100 g, which is about 206 kcal per serving of 1 serving (40 g).
Does Kix contain palm oil?
No palm oil was detected in the ingredient list of Kix.
Which additives does Kix contain?
Kix contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.
