protein pancake mix buttermilk

Photo: Open Food Facts contributors, CC BY-SA

protein pancake mix buttermilk

simple truth · 1 lb

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
344
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarHigh salt
Barcode
0011110150400
Category
Cakes
Serving size
0.5 cup (61 g)
Sold in
United States

At a glance

protein pancake mix buttermilk (simple truth) is a product in the category “Cakes”. It provides 344 kcal (1,550 kJ) per 100 g. One serving of 0.5 cup (61 g) contains about 210 kcal, or 11% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 229% more salt than the median product in its category. Its ingredient list contains 6 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 cup (61 g))
Energy 1,550 kJ / 344 kcal 17% 946 kJ / 210 kcal
Fat 2.5 g 4% 1.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 57 g 22% 35 g
Sugars 9.8 g 11% 6 g
Added sugars 4.9 g 3 g
Starch 0 g 0 g
Fibre 8.2 g 33% 5 g
Protein 25 g 49% 15 g
Salt 1.7 g 28% 1 g
Cholesterol 8.2 mg 5 mg
Vitamin D 0 µg 0 µg
Calcium 344 mg 210 mg
Iron 3.1 mg 1.9 mg
Potassium 426 mg 260 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,691 products in the category “Cakes”.

Energy -14%
This product: 344.3 kcal Category median: 401 kcal
Sugars -67%
This product: 9.8 g Category median: 29.9 g
Fat -86%
This product: 2.5 g Category median: 18 g
Saturated fat -100%
This product: 0 g Category median: 5.8 g
Salt +229%
This product: 1.7 g Category median: 0.5 g
Protein +373%
This product: 24.6 g Category median: 5.2 g
Fibre +382%
This product: 8.2 g Category median: 1.7 g

Ingredients

Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in protein pancake mix buttermilk?

protein pancake mix buttermilk contains 344 kcal per 100 g, which is about 210 kcal per serving of 0.5 cup (61 g).

Is protein pancake mix buttermilk vegan?

No. The ingredient list of protein pancake mix buttermilk contains at least one animal-derived ingredient.

Does protein pancake mix buttermilk contain palm oil?

No palm oil was detected in the ingredient list of protein pancake mix buttermilk.

Which additives does protein pancake mix buttermilk contain?

protein pancake mix buttermilk contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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