Photo: Open Food Facts contributors, CC BY-SA
Light Rye
Kroger · 24 oz
- Barcode
0011110001986- Category
- Sliced breads
- Serving size
- 45 g
- Sold in
- United States
At a glance
Light Rye (Kroger) is a product in the category “Sliced breads”. It provides 203 kcal (857 kJ) per 100 g. One serving of 45 g contains about 91 kcal, or 5% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 61% less saturated fat than the median product in its category. It contains 95% less salt than the median product in its category. Its ingredient list contains 6 additives: E260 - Acetic acid, E270 - Lactic acid, E282 - calcium propionate, E297 - Fumaric acid, E481 - Sodium stearoyl-2-lactylate, and E517 - Ammonium sulphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 857 kJ / 203 kcal | 10% | 386 kJ / 91 kcal |
| Fat | 1.8 g | 3% | 0.8 g |
| Saturated fat | 0.23 g | 1% | 0.1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 46 g | 18% | 21 g |
| Sugars | 1.6 g | 2% | 0.7 g |
| Added sugars | 0.46 g | 0.2 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 31 g | 14 g | |
| Fibre | 6.3 g | 25% | 2.9 g |
| Protein | 8.7 g | 17% | 3.9 g |
| Salt | 0.06 g | 1% | 0.03 g |
| Cholesterol | 0.02 mg | 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.63 µg | 0.28 µg | |
| Vitamin D | 0.08 µg | 0.03 µg | |
| Vitamin E | 0.55 mg | 0.25 mg | |
| Vitamin C | 0.46 mg | 0.21 mg | |
| Vitamin B12 | 0.02 µg | < 0.01 µg | |
| Calcium | 36 mg | 16 mg | |
| Iron | 1.8 mg | 0.8 mg | |
| Magnesium | 55 mg | 25 mg | |
| Potassium | 295 mg | 133 mg | |
| Zinc | 1.7 mg | 0.77 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,164 products in the category “Sliced breads”.
Ingredients
ENRICHED FLOUR (_WHEAT_ FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, VITAL WHEAT GLUTEN, CARAWAY SEEDS. CONTAINS 2% OR LESS OF: SALT, MOLASSES, _SOYBEAN_ OIL, MALTED BARLEY FLOUR, DEXTROSE, CORNMEAL, _SOY_ FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, FUMARIC ACID, LACTIC ACID, ACETIC ACID, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.
Allergens
Additives
Frequently asked questions
How many calories are in Light Rye?
Light Rye contains 203 kcal per 100 g, which is about 91 kcal per serving of 45 g.
Does Light Rye contain palm oil?
Possibly: some ingredients of Light Rye may be derived from palm oil.
Which additives does Light Rye contain?
Light Rye contains E260 - Acetic acid, E270 - Lactic acid, E282 - calcium propionate, E297 - Fumaric acid, E481 - Sodium stearoyl-2-lactylate, and E517 - Ammonium sulphate.
Which allergens are in Light Rye?
According to Open Food Facts, the label of Light Rye lists these allergens: Gluten and Soybeans. Always check the package.
