Cheese twists

Photo: Open Food Facts contributors, CC BY-SA

Cheese twists

Marks & Spencer · 125 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
515
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
00099233
Serving size
8.9 g, stick
Sold in
France, Thailand, United Kingdom

At a glance

Cheese twists (Marks & Spencer) is a product in the category “Crackers (Appetizers)”. It provides 515 kcal (2,153 kJ) per 100 g. One serving of 8.9 g, stick contains about 46 kcal, or 2% of an adult's daily energy reference intake. It contains 16% less sugar than the median product in its category. It contains 561% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France, Thailand, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (8.9 g, stick)
Energy 2,153 kJ / 515 kcal 26% 192 kJ / 46 kcal
Fat 29 g 41% 2.6 g
Saturated fat 19 g 93% 1.6 g
Carbohydrates 51 g 19% 4.5 g
Sugars 2.6 g 3% 0.23 g
Added sugars 2.7 g 0.24 g
Fibre 3.3 g 13% 0.29 g
Protein 12 g 24% 1.1 g
Salt 1.9 g 31% 0.16 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy +13%
This product: 515 kcal Category median: 454 kcal
Sugars -16%
This product: 2.6 g Category median: 3.1 g
Fat +59%
This product: 28.7 g Category median: 18 g
Saturated fat +561%
This product: 18.5 g Category median: 2.8 g
Salt +3%
This product: 1.9 g Category median: 1.8 g
Protein +21%
This product: 12.1 g Category median: 10 g
Fibre -8%
This product: 3.3 g Category median: 3.6 g

Ingredients

Farine de blé (contient Gluten), Beurre (Lait) (28%), Fromage gruyère (Lait) (11%), Lait en poudre écrémé, Sel, Levure, Orge malté (contient Gluten), Sucre.

Allergens

GlutenMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cheese twists?

Cheese twists contains 515 kcal per 100 g, which is about 46 kcal per serving of 8.9 g, stick.

Is Cheese twists vegan?

No. The ingredient list of Cheese twists contains at least one animal-derived ingredient.

Does Cheese twists contain palm oil?

No palm oil was detected in the ingredient list of Cheese twists.

Which additives does Cheese twists contain?

No E-number additives were identified in the ingredient list of Cheese twists.

Which allergens are in Cheese twists?

According to Open Food Facts, the label of Cheese twists lists these allergens: Gluten and Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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