Cream cheeses high in protein

This list shows 40 products from the category “Cream cheeses” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Cream cheeses.

	This list	All Cream cheeses
Energy	108 kcal	184 kcal
Sugars	5.5 g	3.3 g
Fat	4.7 g	14 g
Saturated fat	2.9 g	9.3 g
Salt	0.74 g	0.73 g
Fibre	0.19 g	0.03 g
Protein	10 g	6.8 g

Icelandic Style Yogurt Arla Skyr

61 kcal/100 g a

Lindahls kvarg raspberry Nestle · 150 g

56 kcal/100 g a

Light Philadelphia Philadelphia · 280g

91 kcal/100 g a

Skyr fat free strawberry yogurt Skyr · 450 g

60 kcal/100 g a

Lightest PHILADELPHIA · pot 165g

87 kcal/100 g b

TWARÓG WIEJSKI PÓŁTŁUSTY Piątnica · 250 g

115 kcal/100 g a

KVARG STRACCIATELLA Nestlé LINDAHLS · 150 g

60 kcal/100 g a

Serek homogenizowany waniliowy Piątnica · 150g

138 kcal/100 g c

Soft cheese smooth and creamy 50% reduced fat Morrisons · 200 g

143 kcal/100 g c

PHILADELPHIA GARLIC & HERBS www. For delicious vis Philadelphia

142 kcal/100 g c

Quark Sainsbury's

65 kcal/100 g

Skyr Wild Blueberry & Bilberry Icelandic Provisions

76 kcal/100 g a

Protein 25 Strawberry Yoghurt Graham's · 200 g

83 kcal/100 g a

Twaróg tłusty Twarog · 250 g

144 kcal/100 g a

Light Cream Cheese Spread Philadelphia · 500g

200 kcal/100 g d

Quark-Genuss Himbeere Exquisa · 500g

81 kcal/100 g e

Reduced Fat Soft Cheese Garlic & Herbs Emporium · 200 g

137 kcal/100 g c

STRAWBERRY ísey SKYR · 170g

80 kcal/100 g a

Cream Cheese The Laughing Cow

150 kcal/100 g c

Double UP Fromage Frais Nestlé Munch Bunch · 340 g (4 x 85 g)

89 kcal/100 g c

Skyr S-Budget Spar · 1 kg

58 kcal/100 g a

Skyr, Passion Fruit, Mango & Papaya graham’s · 450g

87 kcal/100 g

Isey Skyr - strawberry Isey

80 kcal/100 g a

Light Philadelphia · 180 g

148 kcal/100 g c

Light Cream Cheese Product Philadelphia · 450 g

200 kcal/100 g d

Französischer Frischkäse aus Ziegenmilch Chêne d'argent · 150 g

148 kcal/100 g c

The Laughing Cow Extra Light Cheese Triangles The Laughing Cow · 140 g

116 kcal/100 g c

Skyr Brooklea · 150g

81 kcal/100 g a

Lightest Philadelphia · 180 g

87 kcal/100 g c

Kraft Philadelphia Light Cream Cheese Original Light Philadelphia

200 kcal/100 g d

Skyr Shepherd Gourmet · 500 g

63 kcal/100 g a

Tworóg Łowicki półtłusty Łowicz · 250 g

111 kcal/100 g a

Light cream cheese Selection

200 kcal/100 g d

Skyr Liberté Canada · 500g

80 kcal/100 g a

light cheese  

169 kcal/100 g c

Skyr superberry  

88 kcal/100 g a

Fat free quark Tesco · 500g

63 kcal/100 g a

Zsírszegény rögös túró Alföldi Tej · 500 g

108 kcal/100 g a

Lightest Herbs Philadelphia philadelphia · 165g

86 kcal/100 g c

Cream Cheese with Chives Bieluch · 150 g

105 kcal/100 g c

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Cream cheeses

without additives 45low in fat 23with Nutri-Score A 21 Cream cheeses