Wheat flours high in fibre

This list shows 10 products from the category “Wheat flours” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Wheat flours.

This listAll Wheat flours
Energy 340 kcal344 kcal
Sugars 1.2 g1.2 g
Fat 2.1 g1.4 g
Saturated fat 0.53 g0.23 g
Salt 0.13 g0.01 g
Fibre 9.1 g3.3 g
Protein 12 g11 g

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Wheat flours